नाभि चिकित्सा-अर्चना

             ukHkh ls  peRdkj

                          

 ckLrq ’kkL= esa ftl izdkj ls LFkku o fn’kkvksa dk fo’ks’k egRo gksrk gS ] Bhd blh izdkj ls “kjhj ds vaxks dk Hkh viuk fo’ks’k egRo gS A “kjhj ds dqN LFkkuks dks “kqHk ekuk x;k gS A tSls efLr’d dk e/; fcUnw ,ao “kjhj dk e/; Hkkx tgkW ij pUnu yxk;k tkrk gS A nfguk gkFk nk;s gkFk dh vukfedk vaxqyh dks ifo= ekurs gS A iqtk vkfn ds le; budk iz;ksx fd;k tkrk gS A mDr LFkkuks esa nks LFkku efLr’d dk e/; fcUnw ,ao “kjhj dk e/; fcUnw ukfHk bu LFkkuks dk fo’ks’k egRo gS A

ftl izdkj ls efLr’d dks ns[k dj euq’; ds Kku dk cks/k gksrk gssS ] Bhd mlh izdkj ukfHk dks ns[k dj euq’; ds Hkfo’;kr HkkX; o gksus okyh chekjh;ks ds ckjs esa cryk;k tk ldrk gS A v/;kRe esa ukfHk ij ef.kiwj.k pdz ds ckjs esa dgkW x;k gS ,ao bl fcUnw ij /;ku dsfUnzr djus ls dbZ izdkj dh miyfC/k;kW izkIr dh tk ldrh gS A bl fo|k dks tkuus okyks us blds izR;{k ykHk mBk;s gS A ijUrq bls nqHkkZX; gh dgWuk pkfg;s ] fd bl fo|k dks mUgksus vius rd gh lhfer j[kk vksSj muds lkFk ;g fo/kk Hkh yqIr gksrh pyh xbZ A T;ksfr’k gks ;k vk/;kRe ;k fo’k"ks’k peRdkjks dh ckrs dgh Hkh fdlh Hkh xzUFkks esa blds ckjs esa izk;% de gh mYys[k ns[kus dks feyrk gS A pwfd ;g ,d ljy o loZ= fcuk fdlh [kpZ o xq: ds fo|eku gS  ]rFkk blds Kku ls  vk’kk ds vuq:i ifj.kkeks dks izkIr fd;k tk ldrk gsS A bl fo/kk dsk tkuus okyks us nwljks dks bl fo|k ds ckjs esa bl fy;s ugh cryk;k fd ] ,d rks ;g vR;Ur ljy gS ] fQj gj O;fDr;ksa ds xys ls ;g ckr ugh mrjrh ] dgus dk vFkZ bl ij vklkuh ls fo’okl ugh fd;k ldrk A blh dk ifj.kke gS fd /khjs /khjs bldk viuk egRo [kRe gksrk x;k A blds tkudkjks us bldks jgL; j[kk A 

vki lHkh bl fo|k dk ykHk mBk ldrs gsS A blds fy;s lc ls t:jh gsS vki igys iwjh rjg ls bl ij fo’okl djsa ] rHkh vki dks mfpr ifj.kke feysxk A eu essa blds izfr iw.kZ lefiZr gks ]vU;Fkk ifj.kke ugh feysxk A blds ifj.kke vR;Ur mRlko/kZd o vk’kkuq:i gS cl vki dks FkksMk vH;kl o fo’okl djuk gS A izR;sd izk.kh;ks es nks izdkj dh mtkZ gksrh gS A ftls ge ldkjkRed mtkzZ ,ao nwljs dks udkjkRed mtkZ dgrs gsS ] bls /kukRed “kfDr o _.kkRed mtkZ Hkh dgkW tkrk gS A blh izdkj ls gekjs fopkj Hkh nks izdkj ls gksrs gS A bUgh ldkjkRed ,ao udkjkRed fopkjks dks ge igys vius eu esa LFkku nsrs gS A fQj mUgs dk;Z :i esa ifj.kr djrs gsS  ftldk izHkko gekjs thou esa Li’V fn[kkrk gS A tSls vki MkW0 ;k bUthfu;j ;k ,d lQy O;fDr gS rks ;g vki dh ldkjkRed lksp dk ifj.kke gS ] ogh dqN yksx pksj ]eokyh] ;k xjhc gsS rks ;g muds usxsfVo ;k ukdkjkRed lksp dk gh ifj.kke gsS A bldk izHkko thou Hkj gksrk gS ] ’kjhj ls nks izdkj dh mtkZ fudyrh gS A ,d ldkjkRed ftls ge /kukRed ÅtkZ Hkh dgrs gS  ,ao nqljh gS udkjkRed ;k _.kkRed mtkZ A c`gek.k ÅtkZ dk L=ksr gSs A gekjs “kjhj dk e/; fcUnw ftls ge ukfHk dgrs gS A ;g c`gek.k ls ldkjkRed ¼ /kukRed ½ ÅtkZ x`g.k djrh gS A ÅtkZ c`ge.; dh izR;sd cLrqvks esa fo|eku gS A ge dg ldrs gS fd ge ,d c`gek.h; tho gS A vr% ge tks dqN Hkh ysrs gS ] bl c`gek.; ls izkIr djrs gS A gekjs “kjhj esa c`ge.; dh lkjh oLrqvks dk lekos’k gS A eq[; :i ls tks ÅtkZ ge izkIr djrs gS ] og iap rRoks ls izkIr djrs gS tSls gok ikuh vXuh vkdk’k ,ao i`Foh blds ckn izk.kh;ks dh ldkjkRed ;k udkjkRed n`f’V dk izHkko gekjs thou ij gksrk gS A ge vkW[ksk ls ;k n`f’V ls fdlh vax dh fo’ks"k ÅtkZ dks x`g.k djrs gsS ] ftldk izHkko gekjs dk;kZs o thou ij gksrk jgrk gS A blesa efLr’d o ukHkh izeq[k gS A efLr’d ds [kqys gksus ds dkj.k efLr’d lkdkjRed ,ao udkjkRed nksuks izdkj dh ÅtkZ dks x`g.k dj ldrk gS mlh ds vuq:Ik dk;Z djrk gS  A  ijUrq gekjs “kjhj dk lcls egRoiw.kZ vax ftls ge ukHkh dgrs gsS ] diMksa ls

ukHkh ls dbZ izdkj ds vlk/; jksxks dk mipkj fcuk fdlh nckbZ;ks ds fd;k tk ldrk gS A ukHkh lk/kuk o ukHkh ds tknwbzZ ifj.kkeks ds fy;s bldk fu;fer vH;kl vfr vko’;d gS A blds fy;s ukHkh dks ge’kk [kqyk j[kus dk iz;kl djs A ;fn fdlh O;fDr ds }kjk ukHkh ds nZ’ku fd;s tkrs gS rks ml le; vki ukHkh ij laosnuk ;k LiUnu vkfn eglwl djrs gS ;k ukHkh dh dksf’kdkvks esa gypy [kq’kh dk vglkl gksrk gS rks le{ks dh vki ukHkh ds tknwbzZ ifj.kkeks dks izkIr djus esa lQy gS A ml oDr vki dks viuh lQyrk ds dk;kZs dk euu djuk gS A bl le; vki tks Hkh lkspsxs og dk;Z fcuk fdlh ck/Wkk ds iw.kZ gks tk;sxk A ijUrq ;g flf} vki dks ,dne ls izkIr ugh gks ldrh A blds fy;s dqN fnuks rd fu;fer vH;kl djuk gksxk A /khjs /khjs dqN fnuks esa ,d ,d dzke ls tSls igys ukHkh ds vkl ikl  ek= vglkl dh vuqHkwfr gksxh ]blds ckn ukHkh dh dksf’kdkvks esa gypy ]fQj ogkW ds jksxVs [kMs gksus yxsxs ] ckn esa ukHkh ds vUnj ,d laosnuk dh vuqHkwfr gksxh A vUr esa ukHkh ds vUnj e/; fcUnw ij tc LiUnu gksus yxs rc le{ks dh vki bl lk/kuk esa iw.kZ lQy gks pwds gS a A ;g lk/kuk fdlh Hkh oDr tc lgwfy;r o fcuk fdlh ck/kk ds ukHkh n’ku dk ekgkSy feys bls fd;k tk ldrk gS A tc mDr dk;Z iw.kZ gks tk;s vkSj vki le{ks dh vki blesa lQy gks pqds gsS A mijksDrkuqlkj eglwl gksus yxs] ml oDr vki dsk vius eu esa og ;g fopkj ftldh lQyrk vki pkgrs gS djuk pkfg;s A ukHkh nZ’ku ds   le; vki tks Hkh fopkj eu es djsxs og fu%lUnsg iw.kZ gksxk ] blesa dksbZ lUnsg ugh gS A

        ldkjkRed ÅtkZ dk x`g.k djuk %&

    gekjs “kjhj eas nks izdkj dh ÅtkZ dk lapkj fujarj gksrk jgrk gS A tks izk.k ÅtkZ ds ek/;e ls gksrk gS ] bls lkdjkRe ;k /kukRed ÅtkZ ,ao nqqljs dks udkjkRed ÅtZk ;k _.kkRed ÅtkZ dgrs gS A pkbZuht fpfdRlk i}fr esa ph tks vius nks ÅtkZ ;ku vkSj ;sx ds ek/;e ls “kjhj esa fuZck/k xfr ls izHkkfor gksrh jgrh gS A tc rd ;s nksuks ÅtkZ;s leku :i ls lapkfjr gksrh jgrh gS A izk.kh fujksx ]o nh/kZ vk;q gksrk gS A ijUrq tc dHkh bu nksuks ÅtkZvks esa vlekurk vkus yxrh gS ml le; izk.kh dk “kjhj jksxks dh pisV esa vkus yxrk gS A izkphu vk;qosZn esa jksx ds mRifr ds dkj.kks esa eu dks iz/kku ekuk x;k gS A ogh gksE;ksiSfFkd fpfdRlk esa Hkh jksx dh mRifr dk ewy dkj.k eu dks cryk;k x;k gS A dgkW x;k gS fd igys chekjh dk vkdze.k eu ij gksrk gsS ] blds ckn /khjs /khjs HkkSfrd “kjhj esa ifjyf{kr gksus yxrk gS A vc ;gkW ij iz’u ;g mBrk gS \ vkf[kj ;g eu gS D;k \ bldk chekjh ls D;k lEcU/k gS \ bldk lh/kk lk mRrj gS eu vFkZkr vki ds vius fopkj A eu o fopkjks dk izHkko dsoy HkkSfrd “kjhj esa gh ugh cYdh vki ds iwjs thou ij ] vki ds O;ogkjks dk izHkko gksrk gS A vki vius vkl ikl tks ekgkSy cukrs gsS og Hkh vki ds vius fopkjks o eu ls gksrk gS ] blesa dksbZ lUnsg ugh gS A eu esa mRiUu gksus okys fopkj nks izdkj ds gksrs gS ,d {kf.kd dqN le; ds fy;s gksrk gS A nqljk LFkkbZ fopkj gksrs gS ,d ckj tks fopkj cu x;s ] fQj mls vklkuh ls cnyuk laHko ugh gksrk A tSls ;fn dksbZ cPpk iÅtkZ ls izkIr gksrk gS A ldkjkRed ÅtkZ ]ldkjkRed oLrqvks ls izkIr gksrh jgrh gS  A izk.kh “kjhj es ldkjkRe ¼/kukRed½ ,ao udkjkRe ÅtkZ ¼_.kRed½ ÅtkZ fo|eku gS A tSls fo:} fyax ds izfr vkdz’k.k Hkko blls mRiUu dkeokluk;s A blh izdkj LFkku dk viuk egRo gksrk gS tSlkfd vki efUnj ls fudys rks yksx vki dks iqtkjh o ,d /keZ ij vkLFkk j[kus okyk le{ksxk ;fn vki “kjkc dh nqdku ls fudysxs rks vki dks yksx “kjkch le{ksxs A

                                              MkW0 vpZuk tSu

                                     ’kkldh; vk;qosZn ,ao ukHkh fpfdRld

                                               baUnkSj e0iz0