नाभि सवेदना उपचार , मूलत नाभि स्पन्द्न जाच से रोग निदान की एक शाखा है इससे समस्त बीमारीयो का उपचार किया जाता है
ukHkh laosnuk mipkj
ukHkh laosnuk mipkj
ukHkh laosnuk ls jksx ,ao lkS);Z leL;kvksa dk
funku dbZ ijEijkxr fpfdRlkvksa esa ns[kus dks fey tkrk gS ijUrq nq%[k dh ckr ;g
gS fd ,d rks ;g fdlh ,d fpfdRlk i)fr;ksa dk vax u gksdj fofHkUu ns”kksa dh
fofHkUu izdkj dh mipkj fof/k;ksa esa fdlh u fdlh :Ik esa lx`fgr jgh ijUrq bldh
mi;ksfxrk ls ifjfpr mipkjdrkZvksa us bls vius rd gh lhfer j[kk rkfd os bldh
mi;ksfxrk dk ykHk Loa; mBk lds A vU; fpfdRldksa us bls ,d txg lax`fgr ugh fd;k
bldk ifj.kke ;g gqvk fd /khjs /khjs blds tkuus okyksa dh deh gksrh x;h A
ukHkh ds vUnj dh Ropk vfr laosnu”khy gksrh
gS A bl ij Li”kZ djus ls ,d xqnxqnh dk vglkl gksrk gS blds Li”kZ dk izHkko
“kjhj ds nwjLFk vaxks rd eglwl fd;k tkrk gS A ftu vaxksa ij mldk izHkko gksrk
gS ogkW ds pSuy ¼lalwpuk ra= uoZl flLVe½mlls lEcfU/kr gksrs gS A bl laosnuk o
pSuy dk lEcU/k fofHkUu O;fDr;ksa esa fofHkUu izdkj dk gksrk gS A blh fy;s vyx
vyx pSuy o laosnuk vyx vyx O;fDr;ksa esa vyx vyx izdkj dh gksrh gS A mipkj
izfdz;k gsrq vyx vyx ejhtakssa dk vyx vyx laosnku ifj{k.k dj jksx mipkj fd;k
tkrk gS A NksVs lh ukHkh esa 72000 ukfM;kW tqMh gksrh gS A blfy;s ukHkh ds
NksVs ls o`r esa cgRrj gtkj ukfM;ksa dh lalwpuk ,ao uoZ ds laosnu”khy fcUnw
fo|eku gksrs gS A mipkjdrkZ loZizFke ,d o`r ds vUnj ik;s tkus okys ikbZUV dk
ifj{k.k djrk gS A ;g ifj{k.k fdlh ckjhd oLrq ls fd;k tkrk gS ukHkh ds vUnj dh
Ropk dks og bl oLrq ls /khjs /khjs Li”kZ djrs gq,s ml laosnu”khy fcUnq dks
igpkurk gS blds ckn tks Hkh pSuy bl Li”kZ ds izfr vfrlaosnu “khy gksrs gS mls
lkekU;koLFkk esa ykus gsrq mls lfdz; djrk gS ;g lfdz;rk ml ikbZUVl dks ckj ckj
Li”kZ ]nckc ];k ,D;qiapj dh ckjhd lwbZ;ksa dks pqHkkdj ;k fQj ,D;qiapj ds de
fo/kqr djsUV ls fd;k tkrk gS A ukHkh esa ik;s tkus okys laaosnu”khy ikbZUV dk
lEcU/k tgkW rd gksrk gS ogkW rd mlesa ik;s tkus okys vkarfjd lHkh vax mlls
lecfU/kr gksrs gS ,ao bl ikbZUV o pSuy ds vfrlaosnu”khy gksus ds dkj.k gh muesa
/kukRed vkos”k ;k laosnuk vf/kd gksrh gS tks mu vaxksa ds dk;ksZ dks
lkekU;koLFkk ls vf/kd c
/kukRed laosnuk ;k vkos’k & /kukRed laosnuk ;k vkos”k ml laosnuk dks
dgrs gS ftlds izHkko ls “kjhj ds os varfjd vax tks mlds pSuy esa “kkfey gksrs
gS mudk dk;Z c< tkrk gS vFkkZr os vius lkekU; voLFkk ls vf/kd dk;Z djus yxrs
gS bls /kukRed laosnuk ;k vkos”k dgrs gS A
/kukRed laosnuk ds izHkko ds mnkgj.k &tSls nLr yxuk ] “kjhj ls leLr izdkj ds
L=koksa dk c< tkuk ] gkbZij VsU”ku ] cq[kkj ][kkWlh lnhZ dk c< tkuk A
“kjhj ls gkeksZl dk cMuk ;k lQsnu gksuk ]Ropk dk lqdMrs tkuk ]vR;kf/kd eksVkik vkfn
+_.kkRed laosnuk ;k vkos’k & +-_.kkRed laosnuk ;k vkos”k ml laosnuk dks
dgrs gS ftlds izHkko ls “kjhj o “kjhj ds vkarfjd vax viuk dk;Z lekU; voLFkk ls
de djus yxrs gS A mls _.kkRed laosnuk dgrs gS A
_.kkRed
laosnuk ds mnkgj.k & dCt ]Hkw[k u yxuk ] ckyksa dk u c
/kukRed
laosnuk ;k vkos’k dh igpku & /kukRed laosnuk esa xqnxqnh dk vglkl ] /kheh /kheh ,d ehBh
lq[kkuqHkwfr gksrh gS A bl vglkl ls eu ,al efLr’d esa lq[k dh vuqHkwfr gksrh gS
A /kukRed laosnuk esa uhn vkus yxrh gS “kjhj ds leLr vkxZul lfdz; gksdj lq[k dk
vglkl djrs gS dHkh dHkh bl vglkl ls “kjhj ds jkse jkse tkx`r gks tkrs gS ftldh
otg ls “kjhj esa vLFkkus nkus fudy tkrs gS A
+_.kkRed laosnuk ;k vkos’k dh igpku & ftl izdkj ls /kukRed laosnuk
esa lq[kkuqHkwfr gksrh ehBs vglkl dh vuqHkwfr gksrh gS Bhd blds foijhr vuqHkwfr
_.kkRed laosnuk esa gksrh gS tSls blesa nZn dk ;k fctyh dh rjg dh ped dk vglkl
gksuk eu efLr’d esa nq[k dh vuqHkwfr vkfn A bldk ifj.kke ;g gksrk gS fd dHkh
dHkh jksxh mipkjdkrkZ dk gkFk ml LFkku ls gVkus dk iz;kl djrk gS A bl mipkj esa
jksxh dks uhn ugh vkrh cqjs fopkj vkrs gS A ftl pSuy ij bldk izHkko gksrk gS
ogkW ij nZn dh vuqHkwfr gksrh gS A
mipkj fof/k ;k izfdz;k %& bl mipkj fof/k esa /kukRed ,ao
_.kkRed laosnuk dks igpkuk tkrk gS A rRi”pkr nksuks thou “kfDr vFkkZr nksuks
laosnuk /kukRed ,ao _.kkRed laosnuk ;k vkos”k dks igpkus ds ckn mls lkekU;
voLFkk esa ykus dk iz;kl fd;k tkrk gS A nksuks laosnuk ds lekU; voLFkk esa vkrs
gh fdlh Hkh izdkj dh leL;k ;k jksx gks mldk funku izkd`frd :Ik ls gks tkrk gS A
ukHkh ij ikbZ tkus okys ftl ikbZUV dh laosnuk ?kVh ;k c
,d
ckj ;fn ;s vkxZUl lfdz; gq,s rks thou Ik;ZUr viuk vHkh’V dk;Z djus yxrs gS blls
dbZ izdkj dh ,slh chekjh;kW tks le{k esa ugh vkrh vklkuh ls nwj gks tkrh gS A
jksx ;k vklk/; jksxksa dh fLFkfr esa jksx rks Li’V utj vkrs gS ,ao bldk funku
Hkh ukHkh esa ik;s tkus okys bu ckjhd ikbZUV dks lfdz; dj dj fn;k tkrk A ijUrq
lkSU)Z; leL;kvksa ds funku esa fdl izdkj mipkj fd;k tk;s ;g iz”u mBuk LokHkkfod
gS ijUrq bldk lh/kk lk mRrj gS vkSj og gS fd ftl izdkj ls jksx fLFkfr esa
nksuks /kukRed ,ao _.kkRed laosnuk dks igpku dj mls lek;ksftr fd;k tkrk gS Bhd
blh izdkj ls lkSU)Z; leL;kvksa ds funku esa fd;k tkrk gS A blesa Hkh ukHkh ds
vUnj ik;s tkus ckys ckjhd ikbZUV dh igpku dh tkrh gS blds ckn mDr cq::h;kW iMuk vkfn bu leL;kvksa dk mipkj bl if)fr
ls C;wVh Dyhfud o vk/kqfud C;wVh ikyZl esa lQyrkiwoZd fd;k tk jgk gS A
Lakosnuk ¼vkosx½dks lek;ksftr djuk %& laosnuk dks lek;ksftr djus dh vusd fof/k;Wk
izpyu esa gsS tSls iapdeZ fpfdRlk ds ukfHk oLrh mipkj esa ukHkh ij rsy dh
cwWnksa dks fujarj fdlh ÅWps LFkku ls Vidk dj mipkj fd;k tkrk gS A ,D;qiapj
rFkk usosy ,D;qiapj fpfdRlk esa mDr ikbZUVl ij ckjhd lwbZ;ksa dks pqHkk dj
mipkj fd;k tkrk gS A ,D;qiazs”kj fpfdRlk esa bl ikbZUV ij ckjhd oLrq dh lgk;rk
ls nckc nsdj mipkj fd;k tkrk gS A ijUrq bl fpfdRlk mipkj esa laosnu’khy fcUnw
dh igpku dj laosnu ikbZUV dks gh ckj ckj laosfnr fd;k tkrk gS blls mldh fNih
gqbZ laosnuk vksSj vf/kd c< tkfr gS bl c
1&laosnuk dks
lfdz; djus ds fy;s ftl fcUnw ij lcls vf/kd laosnuk gks mls fu/kkZfjr dj ml
ikbZUV dks lfdz; djrs gS bl fof/k esa lcls laosnu’khy fcUnw dks lcls igys lfdz;
fd;k tkrk gS blds ckn tks fcUnq de laosnu’khy gksrk gS mls laosfnr djrs gS ,ao
lcls de losnu’khy LFkku o fcUnw dk ckn esa lfdz; djrs gS rkfd lHkh laosnuk;s ,d
leku gks tk;s A laosnu’khy fcUnw ds feyrs gh jksxh ls iwNs fd bl laosnuk dk
izHkko vki ds “kjhj esa dgkW ij gks jgk gS A fQj mlls iwNs fd vki ds “kjhj ds
varfjd fdl vax esa bldk izHkko lcls vf/kd gS A pwWfd “kjhj ds varfjd ftl vax
esa mldk izHkko gksxk mlh vax ls lEcfU/k chekjh;kW Hkh mls vf/kd gksxh lkFk gh
ml pSuy dh Hkh tkudkjh vki dks gks tk;sxh A ;fn pSuy dh tkudkjh u gks rks ftl
varfjd vax esa laOksnuk eglwl gks jgh gsS ogkW rd ystkus okys lHkh pSuy mlds mipkj
{ks= esa vkrs gS A ;g laosnuk xqnxqnh dh rjg gS ;k nZn dh rjg bl losnuk ls vki
ds eu esa [kq’kh dk vuqHko gks jgk gS ;k nq%[k dk A vkuUn ;k vukUnu dh vuqHkwfr
gks jgh gS A ;fn vuqHkwfr vkuUn ,ao [kq’kh dh rjg gS ftlls jksxh ds eu esa
ldkjkRed Hkko vkrs gS rks og laosnuk /kukRed gS ;fn og dgrk gS fd mls vkuUn ugh
vk jgk fofp= lk yx jgk gS eu v’kkUr gS cqjs fopkj vk jgs gS rks og laosnuk
_.kkRe laosnuk gS A/kukRed laosnuk esa jksxh vkuUn dh vuqHkwfr djrs gq,s mls
uhn vkus yxrh gS tcfd _.kkRed laosnuk esa jksx nq%[k cqjs fopkjks dh vuqHkwfr
djrs gq,s Hk;Hkhr jgrk gS mls uhn ugh vkrh gS A
NksVh lh ukHkh ij cgRrj gtkj
ukMh;ksa ds laxe LFky gksrs gS ijUrq cgRrj gtkj fcUnwvksa dks bruh NksVh lh
ukHkh esa [kkstuk laHko ugh gS ;g dk;Z vR;Ur dfBu dk;Z gS A bl fy;s ukHkh ij
ik;s tkus okys laosnu “khy fcUnwvksa dks [kkst dj bldk mipkj fd;k tkrk gS A
ijUrq ,slk ugh gS fd 72000 ukMh;ksa dk lw{e ifj{k.k ugh fd;k tk ldrk A ;gkW ij
NksVh lh ukHkh ds laosnu”khy fcUnw o LFkkuksa dh [kkst dk fooj.k fn;k tk jgk gS
A
laosnuk nks izdkj
dh gksrh gS ftls /kukRed ,ao +_.kkRed laosnuk dgrs gS A
2&laaosfnr
fcUnw ukHkh ds vUnj ds o`r dh Ropk esa ikbZ tkrh gS A
laosnuk dk ifj{k.k
%& ukHkh ds vUnj ikbZ tkus okyh laosnu’khy fcUnw
dh igpku fuEukuqlkj dh tkrh gS
1&ukHkh ds
vUnj ds xgjs o`r esa ;k ftudh ukHkh lrgh gksrh gS mudh ukHkh o`r esa ,ao ftudh
ukHkh M.Vy dh rjg ls Åij dks mBh jgrh gS muds ukHkh ds Åijh lrgh o`r ij ;g
ifj{k.k dj laosnu”khy fcUnw dks [kkstk tkrk gS A
2&xgjh ukHkh
ftlds vUnj dk o`r lery gks %&xgjh ukHkh esa ukHkh ds xgjs vUnj ds Hkkx esa
fdlh ckjhd cLrq ;k if{k;ksa ds ia[k ds uqdhys Hkkx dks ukHkh dh xgjkbZ esa Mky
dj mlh ukHkh ds e/; fcUnw ls /kMh ds dkWVs dh fn”kk esa /kqekrs gq;s /khjs
/khjs o`r dks e/; fcUnw ls c
3&lrgh ukHkh %&,slh
ukHkh tks isV ij lrgh gksrh gS vFkkZr isV ij xM
4&/kkjh;kW ;k
ukHkh ij ijr %& dqN ukHkh;ksa ij /kkjh;kW ;k cU/ku dh rjg ijrs gksrh
gS bl izdkj dh ukHkh dks /kkjh;ksa okyh ukHkh dgkW tkrk gS ;g izk;% de xgjh
ukHkh esa vf/kd gksrh gS bl izdkj dh ukHkh ij ,slk dgkW x;k gS fd cU/ku ;k ijr
;k /kkjh;kW ij gh laosnuk gksrh gS bl fy;s bls izFke ifj{k.k ds vuqlkj ifj{k.k
u dj dsoy /kkjh;ksa ij fdlh ckjhd cLrw dh lgk;rk ls tgkW rd /kkjh;kW tkrh gS
ogkW rd mls /khjs /khjs /khlus ;k ckjhd cLrw dks pykus ek= ls gh bl laosnuk dk
irk vklkuh l spy tkrk gS ijUrq ;gkW ij bl ckr dk fo”ks’k /;ku j[kuk pkfg;s fd
;fn fdlh ukHkh esa rhu pkj /kkjh;kW gS rks mlds rhuksa pkjksa /kkjh;ksa ij
dze”k% laosnuk dh [kkst dh tkuk pkfg;s D;ksfd blesa ,d /kkjh ,slh gksxh ftlesa
laosnuk lcls vf/kd gksxh rFkk ckdh /kkjh;ksa esa laosnuk de gksrh tk;sxh A ftl
/kkjh ;k ijr esa lcls vf/kd laosnuk gks loZizFke mls ckj ckj fdlh ckjhd cLrq ls
mls lgykrs gq,s laosnu “khy djrs tk;s ,ao ejht ls iwNrs tk;s fd bl laosnuk dk
izHkko dgkW rd ,ao “kjhj ds fdl varfjd vax esa eglwl gks jgk gS A ;g laosnuk
xqnxqnh dh rjg gS ;k nZn dh rjg bl losnuk ls vki ds eu esa [kq”kh dk vuqHko gks
jgk gS ;k nq%[k dk A vkuUn ;k vukUnu dh vuqHkwfr gks jgh gS A ;fn vuqHkwfr
vkuUn ,ao [kq”kh dh rjg gS ftlls jksxh ds eu esa ldkjkRed Hkko vkrs gS rks og
laosnuk /kukRed gS ;fn og dgrk gS fd mls vkuUn ugh vk jgk fofp= lk yx jgk gS eu
v”kkUr gS cqjs fopkj vk jgs gS rks og laosnuk _.kkRe laosnuk gS A/kukRed
laosnuk esa jksxh vkuUn dh vuqHkwfr djrs gq,s mls uhn vkus yxrh gS tcfd _.kkRed
laosnuk esa jksx nq%[k cqjs fopkjks dh vuqHkwfr djrs gq,s Hk;Hkhr jgrk gS mls
uhn ugh vkrh gS A
5&ukHkh ij
vkB js[kk ifj{k.k %& pwWfd ;g ifj{k.k vR;Ur ljy ifj{k.k gS blesa ukHkh ds
e/; fcUnw ls pkj ykbZuksa dh lgk;rk ls vkB js[kvksa esa ukHkh o`r dks foHkkftr
fd;k tkrk gS A fQj ukHkh ds e/; fcUnw ls vk[kjh o`r rd fdlh cLrw ls laosnu “khy
fcUnw dks [kkstk tkrk gS A LVksed dk vkB ykbZu foHkktu esa bldk fooj.k fn;k x;k
gS A
6&NS or` ,ao
vkB ykbZu foHkktu ^& bl dk fooj.k isV dks lksyg ykbZuksa esa ,ao
NS% o`r esa foHkktu dh gh rjg fd;k tkrk gS ftldk fooj.k ukHkh Lianu ls jksx
ifj{k.k o funku “kh’kZd ds vUrZxr fn;k x;k gS A
7&lkekU;
ifj{k.k fof/k %&pwWfd ukHkh ij lw{e ifj{k.k dj mDr fof/k ls
laosnu”khy fcUnwvksa dh [kkst vklkuh ls dh tk ldrh gS ijUrq ;g dk;Z ckj ckj
vH;kl djus ls gh lh[kk tk ldrk gsS ;gkW ij ,d fof/k vksSj gS mls ge yksx izk;% lkekU; fof/k ds uke ls gh
tkurs vk;s gS A bl fof/k esa ukHkh ij ik;s tkus okys laosnu”khy ikbzZUV o
LFkkuks dk ifj{k.k eksVs rkSj ij dj mUgs lfdz; dj mipkj fd;k tkrk gS blesa djuk
;g gksrk gS fd ukHkh ij fdlh ckjhd cLrq ls ukHkh ds vUnj ds lrgh lEiw.kZ Hkkx
dks lgykrs ;k jxM dj laosnu “khy LFkku dks loZizFke igpkurs gS blds ckn vfr
laosnu”khy LFkku ;k fcUnw dks igys laosnu”khy dj mls lfdz; djrs gS ckn esa ,sls
LFkku o fcUnw dks laosfnr o lfdz; fd;k tkrk gS tks de laosnu”khy gksrk gS A
ekufld chekjh;ks dk mipkj%& ekufld chekjh;kW dbZ izdkj dh
gksrh gS ftles vf/kdk”k ekufld chekjh;ksa dk dkj.k eu gksrk gS A pwWfd bl mipkj
fof/k esa ,ao ukHkh ij ik;s tkus okys lq[kkuqHkwfr okys ikbZUV dh igpku dj mls
lfdz; fd;k tkrk gS A bu fcUnwvksa dk lh/kk lEcfU/k eu o efLr’d ls gksus ds
dkj.k muds eu ij lkdkjkRed fopkj vkus yxrs gS A bl mipkj esa lq[kkuqHkwfr gksus
ds dkj.k ejht vkuUn dh vuqHkwfr ds dkj.k vius ruko ls eqDr gks tkrk gS A nqljk
ekufld ruko ;k ekufld vf/kdk”k chekjh;ksa dk dkj.k gekjh udkjkRed lksp gksrh gS
fQj ge vius fnekd esa dbZ leL;kvksaa dks LVksj djrs tkrs gS bldk ifj.kke ;g
gksrk gS fd ge bu leL;kvksa dks lqy>k ugh ikrs vkSj ;gh leL;k;s /khjs /khj
ruko o ekufld chekjh;ksa dk dkj.k curh gS bl mipkj fof/k esa ukHkh ij ik;s tkus
okys vfr laosnu”khy fcUnwvksa dh igpku dj mls lfdz; fd;k tkrk gS bl mipkj vof/k
esa euq’; dks lq[k dh vuqHkwfr gksrh gsS lkFk gh mls uhn vkus yxrh gS my>s
gq,s fopkj /khj /khj nwj gksus yxrs gS A pwwWfd euq’; ges”kk ls gh vkuUn ;k
lq[k izkIrh dh ryk”k esa jgrk gS ijUrq vkt dh Hkkx nkSM Hkjh ftUnxh esa mls
bldh izkIrh ugh gks ikrh ftldk ifj.kke og ruko tSls dbZ ekufld chekjh;ksa dh
pisV esa vkus yxrk gS A ,d fookfnr eukSoSKkfud ftldk mYys[k ;gkW ij u djrs gq,s
mlds }kjk fn;s x;s ,d oDrC; ls fd;k tkuk mfpr gksxk mudk ekuuk gS fd euq’;
ges”kk u;s lq[kkuqHkwfr dh ryk”k esa jgrk gS og dqN u;k dqN T;knk vkuUn ;k lq[k
ikuk pkgrk gS ijUrq mls og ugh feyrk A tcfd ;g mlh e`xr`’.kk ds leku gS ftlesa
dgkW x;k gS fd e`x dLrwjh dh xa/k ds fy;s ;gkW ogkW Hkkxrk fQjrk gS ijUrq mls
ugh ekyqe gksrk fd ;g xa/k mldh gh ukHkh esa fNik gS Bhd blh izdkj euq’;
lfn;ksa ls u;s lq[k o vkuUn dh ryk”k esa Hkkxrk fQj jgk gS ijUrq mls Loa; ugh
ekywe dh mlds lq[k o vkuUn dk [ktkuk rks mldh ukHkh ds gh vfr laosnu”khy
fcUnwvksa esa fNik gS A ukHkh dks dHkh Hkh fdlh us Hkh egRo ugh fn;k gS tcfd
ek= ukHkh ls fofHkUu izdkj ds mipkjksa dk mYys[k fo”o dh dbZ fpfdRlk mipkjks
esa fNik iMk gS A ukHkh ,d vfr laosnu “khy Hkkx gS ftlesa cgRrj gtkj ukMh;kW
tqMh jgrh gS blds uhps e.khiwj.k pdz gksrk gS ukHkh ds uhps ls gh eq[; jDr
okfgdk,s fudyrh gsS A ukHkh lalwpuk ra= dk eq[; dsUnz Hkh gS blh ls vkuUn o lq[k
dh vuqHkwfr gksrh gS A ekufld O;kf/k;ksa esa blh laosnu”khy fcUnwvksa dks lfdz;
dj mipkj fd;k tkrk gS muesa izeq[k gS fgLVhfj;k ]ekufld ruko ] Hkze ]gR;k ;k
vkRegR;k dk fopkj ] ekufld fod`fr;kW ] fejxh ] vfr dkeqdrk ]euksfoPNIrk ]mUekn
] ikxyiu ] eUncq)h vkfn A bl mipkj izfdz;k esa eu o efLr’d ls lEcfU/k mldh ewy
bDPNk lq[kkuqHkwfr ls cuk dj mldk mipkj fd;k tkrk gS blds ifj.kke dkQh mRlkg
o/kZd o vk”kkuq:Ik jgs gS A ukHkh ls lq[kkuqHkwfr izkIr djus okyk O;fDr nh/kzZ
thoh o fujksxh gksrk gS A ;g vuqHkwfr bl mipkj izfdz;k ls ;k ukHkh ds izfr vius
/;ku dks vkd`f’kr dj Hkh fd;k tk ldrk gS A
ukHkh ls vufHkK ;k ukHkh dks egRo u nsus
okyk vYik;q ,ao jksxh rFkk ekufld chekjh;ksa ls xzLr gksrk gS A ukHkh mipkj ];k
ukHkh Lainu ls jksx ifj{k.k o funku ] ;k phuh fpfdRlk ph uh “kkWx ]rFkk
vk;qosZn esa ukHkh cLrh o iapdeZ fpfdRlk rFkk ;ksx fo|k ,ao vR;kRe esa bldk
mYys[k gS ikBdx.k pkgs rks ;gkW ls Hkh bldh tkudkjh;kW izkIr dj ldrs gS A
vko’;d lwpuk
1&ukHkh mipkj ,d lEiw.kZ fpfdRlk fof/k
gS tks fo”o dh gj fpfdRlk i)fr;ksa esa fdlh u fdlh uke ls izpyu esa jgh gS A
2&ijEijkxr ns”kh mipkj fof/k;ksa esa
Hkh ukHkh mipkj ls dbZ izdkj ds jksxksa dk funku fd;k tkrk gS A
3&pkbZuht fpfdRlk ,D;qiapj esa usosy
,D;qiapj dh ,d “kk[kk gS ftlesa ukHkh o ukHkh ds vkl ikl ds {ks=ksa ij ckjhd
lwbZ;ska dks pqHkk dj lEiw.kZ jksxksa dk funku fd;k tkrk gS A
4&vk;qosZn esa iapdeZ fpfdRlk esa ukHkh
oLrh ,ao eeZ fpfdRlk uke ls ,d fpfdRlk gS ftlesa ukHkh ij mipkj dj fofHkUu
izdkj dh chekjh;ksa dk mipkj fd;k tkrk gS A
5&vk;qosn ] izkd`frd ,ao ;ksx mipkj esa
ukHkh Lianu ls jksx ifj{k.k ,ao funku uke ls ,d mipkj fof/k gS ftlesa dbZ izdkj
dh chekjh;ksa dk mipkj ukHkh ds ifj{k.k ls ekywe dj funku fd;k tkrk gS A
6&phu dh ,d ijEijkxr fpfdRlk gS ftlesa
ekuk x;k gS fd “kjhj dh leLr chekjh;kW isV ls “kq: gksrh gS ,ao isV ds varfjd
vaxksa ds jl jlk;uksa dh vlekurk ls gh fofHkUu izdkj dh chekjh;kW gksrh gS A bl
mipkj fof/k dk uke ph0uh0”kkWx gS A tks ,d Lora= mipkj fof/k gS blesa leLr
izdkj ds jksxksa dk funku isV ds varfjd vaxksa dks nckc nsdj lfdz; fd;k tkrk gS
A
7&ukHkh laosnuk mipkj ls ekufld
chekjh;ksa ds mipkj ds lkFk vU; “kkjhfjd chekjh;ksa dk mipkj fd;k tkrk gS
8&felkt ikyZl o vk/kqfud felkt ikyzZl
esa phuh”kkWx fpfdRlk ls “kjhj dh lfoZflax dh tkrh gS bl mipkj ls “kjhj dh
chekjh;ksa dk funku o mudh igpku dh tkrh gS vkt dy Lor= :Ik ls phuh “kkWx ikyZl
[kqyrs tk jgs gS
9&ph uh “kkWx mipkj ls lkSU)Z;
leL;kvsak dk mipkj fcuk fdlh nck nk: ds fd;k tk jgk gS A gekj ns”k esa bl dh
lsok;s vHkh egk uxjksa rd gh lhfer gS ijUrq vk”kk dh tk jgh gS fd blesa
Lokjkstxkj dh vikj laHkkouk;s gS bldk dkj.k ;g gS fd bl mipkj ls chekjh;ksa dks
igpku dj le; jgrs mldk mipkj fd;k tk ldrk gS A efgyk;s vius isV lEcfU/kr dbZ
leL;kvksa ,ao xHkZ/kkj.k ds iwoZ bl mipkj dks vo”; djkrh gS lkSU)Z; dh dbZ
leL;kvksa ds fy;s Hkh bl mipkj dks djk;k tkrk gS A
10&ukHkh Lianu ls jksx dh igpku o funku
uke ls LorU= mipkj x`g [kksys tk jgs gS bldk dkj.k ;g gS fd bl mipkj esa fdlh
Hkh izdkj dh vkS’kf/k;ksa dh vko”;drk ugh gksrh ek= ukHkh ds Liaanu ls jksx dk
irk yxk dj ukHkh Lianu dks ;FkkLFkku ykdj mipkj fd;k tkrk gS A izk;% chekjh;ksa
dk irk yxkus ,ao efgykvksa ds xHkZ /kkj.k ds iwoZ ukHkh Lianu ds ifj{k.k djkus
dh otg ls bldh ekWx fnuksa fnu c< jgh
gS A bl O;olk; dks izkjEHk djus esa iwWth fuos”k ugh ds cjkcj gS bl C;olk; dks
vius lhfer lk/kuksa ls vius /kjks ij gh izkjEHk fd;k tk ldrk gS 11&ukHkh
mipkj ,ao phuh “kkWx rFkk ukHkh Lianu ls jksx ifj{k.k ,ao funku dh lsok;s vkt
dy vR;k/kqfud C;wVh ikyZl ,ao felkt ikyZl ds lkFk C;wVh Dyhfud vkfn esa miyC/k
gS A blds Lora= Dyhfud Hkh gS ijUrq orZeku esa ek= egkuxjksa rd gh lhfer gS A
laHkkouk ;g O;Dr dh tk jgh gS fd blesa Lokjkstxkj dh vikjlaHkkouk;s gS A
12& ph uh “kkWx ikyZl ] o ukHkh mipkj
ikyZl ] felkt ikyZl okyks dks vo”; lapkfyr djuk pkfg;s D;ksfd vkt ds thou “kSyh
ds dkj.k euq’;ksa esa dbZ izdkj dh leL;k;s mRiUu gks jgh gS ftldk izkd`frd
mipkj dsoy bUgh mipkj esa laHko gS A blds lkFk euq’; vius “kjhj o efLr’d dh
lfoZflax ekg nks ekg esa vo”; djkuk pkgrk gS rkfd og LoLF; pqLrnq:Lr jgs rFkk
ekufld ruko vkfn u gks blds ikyZl fons”kksa esa [kwc QyQwy jgs gS A ogk izR;sd
euq’; ekg nks ekg esa ;g mipkj ysrs jgrk gS A efgyk;s vius lkS)Z; leL;kvksa
gsrq ,ao xHkZdky esa fdlh izdkj dh leL;k mRiUu u gks bl fy;s og bl mipkj dks
le; le; ij djkrh jgrh gS A
13&blls lEcfU/kr leLr tkudkjh;kW http://beautyclinict.blogspot.in
beautyclinic.blogspot.com
le; le; ij miyC/k djkbZ tkrh gS A battely2@gmail.com
ij ;g dkslZ fu%”kqYd miyC/k gS A
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