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Friday, 13 November 2015

नाभि सवेदना उपचार

        नाभि सवेदना उपचार  , मूलत नाभि स्पन्द्न जाच से रोग निदान की एक शाखा है          इससे समस्त बीमारीयो का  उपचार किया जाता है    



                        ukHkh laosnuk mipkj
    ukHkh laosnuk ls jksx ,ao lkS);Z leL;kvksa dk funku dbZ ijEijkxr fpfdRlkvksa esa ns[kus dks fey tkrk gS ijUrq nq%[k dh ckr ;g gS fd ,d rks ;g fdlh ,d fpfdRlk i)fr;ksa dk vax u gksdj fofHkUu ns”kksa dh fofHkUu izdkj dh mipkj fof/k;ksa esa fdlh u fdlh :Ik esa lx`fgr jgh ijUrq bldh mi;ksfxrk ls ifjfpr mipkjdrkZvksa us bls vius rd gh lhfer j[kk rkfd os bldh mi;ksfxrk dk ykHk Loa; mBk lds A vU; fpfdRldksa us bls ,d txg lax`fgr ugh fd;k bldk ifj.kke ;g gqvk fd /khjs /khjs blds tkuus okyksa dh deh gksrh x;h A
ukHkh ds vUnj dh Ropk vfr laosnu”khy gksrh gS A bl ij Li”kZ djus ls ,d xqnxqnh dk vglkl gksrk gS blds Li”kZ dk izHkko “kjhj ds nwjLFk vaxks rd eglwl fd;k tkrk gS A ftu vaxksa ij mldk izHkko gksrk gS ogkW ds pSuy ¼lalwpuk ra= uoZl flLVe½mlls lEcfU/kr gksrs gS A bl laosnuk o pSuy dk lEcU/k fofHkUu O;fDr;ksa esa fofHkUu izdkj dk gksrk gS A blh fy;s vyx vyx pSuy o laosnuk vyx vyx O;fDr;ksa esa vyx vyx izdkj dh gksrh gS A mipkj izfdz;k gsrq vyx vyx ejhtakssa dk vyx vyx laosnku ifj{k.k dj jksx mipkj fd;k tkrk gS A NksVs lh ukHkh esa 72000 ukfM;kW tqMh gksrh gS A blfy;s ukHkh ds NksVs ls o`r esa cgRrj gtkj ukfM;ksa dh lalwpuk ,ao uoZ ds laosnu”khy fcUnw fo|eku gksrs gS A mipkjdrkZ loZizFke ,d o`r ds vUnj ik;s tkus okys ikbZUV dk ifj{k.k djrk gS A ;g ifj{k.k fdlh ckjhd oLrq ls fd;k tkrk gS ukHkh ds vUnj dh Ropk dks og bl oLrq ls /khjs /khjs Li”kZ djrs gq,s ml laosnu”khy fcUnq dks igpkurk gS blds ckn tks Hkh pSuy bl Li”kZ ds izfr vfrlaosnu “khy gksrs gS mls lkekU;koLFkk esa ykus gsrq mls lfdz; djrk gS ;g lfdz;rk ml ikbZUVl dks ckj ckj Li”kZ ]nckc ];k ,D;qiapj dh ckjhd lwbZ;ksa dks pqHkkdj ;k fQj ,D;qiapj ds de fo/kqr djsUV ls fd;k tkrk gS A ukHkh esa ik;s tkus okys laaosnu”khy ikbZUV dk lEcU/k tgkW rd gksrk gS ogkW rd mlesa ik;s tkus okys vkarfjd lHkh vax mlls lecfU/kr gksrs gS ,ao bl ikbZUV o pSuy ds vfrlaosnu”khy gksus ds dkj.k gh muesa /kukRed vkos”k ;k laosnuk vf/kd gksrh gS tks mu vaxksa ds dk;ksZ dks lkekU;koLFkk ls vf/kd c
   /kukRed laosnuk ;k vkos’k & /kukRed laosnuk ;k vkos”k ml laosnuk dks dgrs gS ftlds izHkko ls “kjhj ds os varfjd vax tks mlds pSuy esa “kkfey gksrs gS mudk dk;Z c< tkrk gS vFkkZr os vius lkekU; voLFkk ls vf/kd dk;Z djus yxrs gS bls /kukRed laosnuk ;k vkos”k dgrs gS A
/kukRed laosnuk ds izHkko ds mnkgj.k  &tSls nLr yxuk ] “kjhj ls leLr izdkj ds L=koksa dk c< tkuk ] gkbZij VsU”ku ] cq[kkj ][kkWlh lnhZ dk c< tkuk A “kjhj ls gkeksZl dk cMuk ;k lQsnu gksuk ]Ropk dk lqdMrs tkuk ]vR;kf/kd eksVkik vkfn
   +_.kkRed laosnuk ;k vkos’k & +-_.kkRed laosnuk ;k vkos”k ml laosnuk dks dgrs gS ftlds izHkko ls “kjhj o “kjhj ds vkarfjd vax viuk dk;Z lekU; voLFkk ls de djus yxrs gS A mls _.kkRed laosnuk dgrs gS A
 _.kkRed laosnuk ds mnkgj.k & dCt ]Hkw[k u yxuk ] ckyksa dk u c
  /kukRed laosnuk ;k vkos’k dh igpku & /kukRed laosnuk esa xqnxqnh dk vglkl ] /kheh /kheh ,d ehBh lq[kkuqHkwfr gksrh gS A bl vglkl ls eu ,al efLr’d esa lq[k dh vuqHkwfr gksrh gS A /kukRed laosnuk esa uhn vkus yxrh gS “kjhj ds leLr vkxZul lfdz; gksdj lq[k dk vglkl djrs gS dHkh dHkh bl vglkl ls “kjhj ds jkse jkse tkx`r gks tkrs gS ftldh otg ls “kjhj esa vLFkkus nkus fudy tkrs gS A
 +_.kkRed laosnuk ;k vkos’k dh igpku & ftl izdkj ls /kukRed laosnuk esa lq[kkuqHkwfr gksrh ehBs vglkl dh vuqHkwfr gksrh gS Bhd blds foijhr vuqHkwfr _.kkRed laosnuk esa gksrh gS tSls blesa nZn dk ;k fctyh dh rjg dh ped dk vglkl gksuk eu efLr’d esa nq[k dh vuqHkwfr vkfn A bldk ifj.kke ;g gksrk gS fd dHkh dHkh jksxh mipkjdkrkZ dk gkFk ml LFkku ls gVkus dk iz;kl djrk gS A bl mipkj esa jksxh dks uhn ugh vkrh cqjs fopkj vkrs gS A ftl pSuy ij bldk izHkko gksrk gS ogkW ij nZn dh vuqHkwfr gksrh gS A
mipkj fof/k ;k izfdz;k %& bl mipkj fof/k esa /kukRed ,ao _.kkRed laosnuk dks igpkuk tkrk gS A rRi”pkr nksuks thou “kfDr vFkkZr nksuks laosnuk /kukRed ,ao _.kkRed laosnuk ;k vkos”k dks igpkus ds ckn mls lkekU; voLFkk esa ykus dk iz;kl fd;k tkrk gS A nksuks laosnuk ds lekU; voLFkk esa vkrs gh fdlh Hkh izdkj dh leL;k ;k jksx gks mldk funku izkd`frd :Ik ls gks tkrk gS A ukHkh ij ikbZ tkus okys ftl ikbZUV dh laosnuk ?kVh ;k c
 ,d ckj ;fn ;s vkxZUl lfdz; gq,s rks thou Ik;ZUr viuk vHkh’V dk;Z djus yxrs gS blls dbZ izdkj dh ,slh chekjh;kW tks le{k esa ugh vkrh vklkuh ls nwj gks tkrh gS A jksx ;k vklk/; jksxksa dh fLFkfr esa jksx rks Li’V utj vkrs gS ,ao bldk funku Hkh ukHkh esa ik;s tkus okys bu ckjhd ikbZUV dks lfdz; dj dj fn;k tkrk A ijUrq lkSU)Z; leL;kvksa ds funku esa fdl izdkj mipkj fd;k tk;s ;g iz”u mBuk LokHkkfod gS ijUrq bldk lh/kk lk mRrj gS vkSj og gS fd ftl izdkj ls jksx fLFkfr esa nksuks /kukRed ,ao _.kkRed laosnuk dks igpku dj mls lek;ksftr fd;k tkrk gS Bhd blh izdkj ls lkSU)Z; leL;kvksa ds funku esa fd;k tkrk gS A blesa Hkh ukHkh ds vUnj ik;s tkus ckys ckjhd ikbZUV dh igpku dh tkrh gS blds ckn mDr cq::h;kW iMuk vkfn bu leL;kvksa dk mipkj bl if)fr ls C;wVh Dyhfud o vk/kqfud C;wVh ikyZl esa lQyrkiwoZd fd;k tk jgk gS A
 Lakosnuk ¼vkosx½dks lek;ksftr djuk %& laosnuk dks lek;ksftr djus dh vusd fof/k;Wk izpyu esa gsS tSls iapdeZ fpfdRlk ds ukfHk oLrh mipkj esa ukHkh ij rsy dh cwWnksa dks fujarj fdlh ÅWps LFkku ls Vidk dj mipkj fd;k tkrk gS A ,D;qiapj rFkk usosy ,D;qiapj fpfdRlk esa mDr ikbZUVl ij ckjhd lwbZ;ksa dks pqHkk dj mipkj fd;k tkrk gS A ,D;qiazs”kj fpfdRlk esa bl ikbZUV ij ckjhd oLrq dh lgk;rk ls nckc nsdj mipkj fd;k tkrk gS A ijUrq bl fpfdRlk mipkj esa laosnu’khy fcUnw dh igpku dj laosnu ikbZUV dks gh ckj ckj laosfnr fd;k tkrk gS blls mldh fNih gqbZ laosnuk vksSj vf/kd c< tkfr gS bl c
1&laosnuk dks lfdz; djus ds fy;s ftl fcUnw ij lcls vf/kd laosnuk gks mls fu/kkZfjr dj ml ikbZUV dks lfdz; djrs gS bl fof/k esa lcls laosnu’khy fcUnw dks lcls igys lfdz; fd;k tkrk gS blds ckn tks fcUnq de laosnu’khy gksrk gS mls laosfnr djrs gS ,ao lcls de losnu’khy LFkku o fcUnw dk ckn esa lfdz; djrs gS rkfd lHkh laosnuk;s ,d leku gks tk;s A laosnu’khy fcUnw ds feyrs gh jksxh ls iwNs fd bl laosnuk dk izHkko vki ds “kjhj esa dgkW ij gks jgk gS A fQj mlls iwNs fd vki ds “kjhj ds varfjd fdl vax esa bldk izHkko lcls vf/kd gS A pwWfd “kjhj ds varfjd ftl vax esa mldk izHkko gksxk mlh vax ls lEcfU/k chekjh;kW Hkh mls vf/kd gksxh lkFk gh ml pSuy dh Hkh tkudkjh vki dks gks tk;sxh A ;fn pSuy dh tkudkjh u gks rks ftl varfjd vax esa laOksnuk eglwl gks jgh gsS ogkW rd ystkus okys lHkh pSuy mlds mipkj {ks= esa vkrs gS A ;g laosnuk xqnxqnh dh rjg gS ;k nZn dh rjg bl losnuk ls vki ds eu esa [kq’kh dk vuqHko gks jgk gS ;k nq%[k dk A vkuUn ;k vukUnu dh vuqHkwfr gks jgh gS A ;fn vuqHkwfr vkuUn ,ao [kq’kh dh rjg gS ftlls jksxh ds eu esa ldkjkRed Hkko vkrs gS rks og laosnuk /kukRed gS ;fn og dgrk gS fd mls vkuUn ugh vk jgk fofp= lk yx jgk gS eu v’kkUr gS cqjs fopkj vk jgs gS rks og laosnuk _.kkRe laosnuk gS A/kukRed laosnuk esa jksxh vkuUn dh vuqHkwfr djrs gq,s mls uhn vkus yxrh gS tcfd _.kkRed laosnuk esa jksx nq%[k cqjs fopkjks dh vuqHkwfr djrs gq,s Hk;Hkhr jgrk gS mls uhn ugh vkrh gS A

  NksVh lh ukHkh ij cgRrj gtkj ukMh;ksa ds laxe LFky gksrs gS ijUrq cgRrj gtkj fcUnwvksa dks bruh NksVh lh ukHkh esa [kkstuk laHko ugh gS ;g dk;Z vR;Ur dfBu dk;Z gS A bl fy;s ukHkh ij ik;s tkus okys laosnu “khy fcUnwvksa dks [kkst dj bldk mipkj fd;k tkrk gS A ijUrq ,slk ugh gS fd 72000 ukMh;ksa dk lw{e ifj{k.k ugh fd;k tk ldrk A ;gkW ij NksVh lh ukHkh ds laosnu”khy fcUnw o LFkkuksa dh [kkst dk fooj.k fn;k tk jgk gS A
laosnuk nks izdkj dh gksrh gS ftls /kukRed ,ao +_.kkRed laosnuk dgrs gS A
2&laaosfnr fcUnw ukHkh ds vUnj ds o`r dh Ropk esa ikbZ tkrh gS A
laosnuk dk ifj{k.k %& ukHkh ds vUnj ikbZ tkus okyh laosnu’khy fcUnw dh igpku fuEukuqlkj dh tkrh gS
1&ukHkh ds vUnj ds xgjs o`r esa ;k ftudh ukHkh lrgh gksrh gS mudh ukHkh o`r esa ,ao ftudh ukHkh M.Vy dh rjg ls Åij dks mBh jgrh gS muds ukHkh ds Åijh lrgh o`r ij ;g ifj{k.k dj laosnu”khy fcUnw dks [kkstk tkrk gS A
2&xgjh ukHkh ftlds vUnj dk o`r lery gks %&xgjh ukHkh esa ukHkh ds xgjs vUnj ds Hkkx esa fdlh ckjhd cLrq ;k if{k;ksa ds ia[k ds uqdhys Hkkx dks ukHkh dh xgjkbZ esa Mky dj mlh ukHkh ds e/; fcUnw ls /kMh ds dkWVs dh fn”kk esa /kqekrs gq;s /khjs /khjs o`r dks e/; fcUnw ls c
3&lrgh ukHkh %&,slh ukHkh tks isV ij lrgh gksrh gS vFkkZr isV ij xM
4&/kkjh;kW ;k ukHkh ij ijr %& dqN ukHkh;ksa ij /kkjh;kW ;k cU/ku dh rjg ijrs gksrh gS bl izdkj dh ukHkh dks /kkjh;ksa okyh ukHkh dgkW tkrk gS ;g izk;% de xgjh ukHkh esa vf/kd gksrh gS bl izdkj dh ukHkh ij ,slk dgkW x;k gS fd cU/ku ;k ijr ;k /kkjh;kW ij gh laosnuk gksrh gS bl fy;s bls izFke ifj{k.k ds vuqlkj ifj{k.k u dj dsoy /kkjh;ksa ij fdlh ckjhd cLrw dh lgk;rk ls tgkW rd /kkjh;kW tkrh gS ogkW rd mls /khjs /khjs /khlus ;k ckjhd cLrw dks pykus ek= ls gh bl laosnuk dk irk vklkuh l spy tkrk gS ijUrq ;gkW ij bl ckr dk fo”ks’k /;ku j[kuk pkfg;s fd ;fn fdlh ukHkh esa rhu pkj /kkjh;kW gS rks mlds rhuksa pkjksa /kkjh;ksa ij dze”k% laosnuk dh [kkst dh tkuk pkfg;s D;ksfd blesa ,d /kkjh ,slh gksxh ftlesa laosnuk lcls vf/kd gksxh rFkk ckdh /kkjh;ksa esa laosnuk de gksrh tk;sxh A ftl /kkjh ;k ijr esa lcls vf/kd laosnuk gks loZizFke mls ckj ckj fdlh ckjhd cLrq ls mls lgykrs gq,s laosnu “khy djrs tk;s ,ao ejht ls iwNrs tk;s fd bl laosnuk dk izHkko dgkW rd ,ao “kjhj ds fdl varfjd vax esa eglwl gks jgk gS A ;g laosnuk xqnxqnh dh rjg gS ;k nZn dh rjg bl losnuk ls vki ds eu esa [kq”kh dk vuqHko gks jgk gS ;k nq%[k dk A vkuUn ;k vukUnu dh vuqHkwfr gks jgh gS A ;fn vuqHkwfr vkuUn ,ao [kq”kh dh rjg gS ftlls jksxh ds eu esa ldkjkRed Hkko vkrs gS rks og laosnuk /kukRed gS ;fn og dgrk gS fd mls vkuUn ugh vk jgk fofp= lk yx jgk gS eu v”kkUr gS cqjs fopkj vk jgs gS rks og laosnuk _.kkRe laosnuk gS A/kukRed laosnuk esa jksxh vkuUn dh vuqHkwfr djrs gq,s mls uhn vkus yxrh gS tcfd _.kkRed laosnuk esa jksx nq%[k cqjs fopkjks dh vuqHkwfr djrs gq,s Hk;Hkhr jgrk gS mls uhn ugh vkrh gS A
5&ukHkh ij vkB js[kk ifj{k.k %& pwWfd ;g ifj{k.k vR;Ur ljy ifj{k.k gS blesa ukHkh ds e/; fcUnw ls pkj ykbZuksa dh lgk;rk ls vkB js[kvksa esa ukHkh o`r dks foHkkftr fd;k tkrk gS A fQj ukHkh ds e/; fcUnw ls vk[kjh o`r rd fdlh cLrw ls laosnu “khy fcUnw dks [kkstk tkrk gS A LVksed dk vkB ykbZu foHkktu esa bldk fooj.k fn;k x;k gS A
6&NS or` ,ao vkB ykbZu foHkktu ^& bl dk fooj.k isV dks lksyg ykbZuksa esa ,ao NS% o`r esa foHkktu dh gh rjg fd;k tkrk gS ftldk fooj.k ukHkh Lianu ls jksx ifj{k.k o funku “kh’kZd ds vUrZxr fn;k x;k gS A
7&lkekU; ifj{k.k fof/k %&pwWfd ukHkh ij lw{e ifj{k.k dj mDr fof/k ls laosnu”khy fcUnwvksa dh [kkst vklkuh ls dh tk ldrh gS ijUrq ;g dk;Z ckj ckj vH;kl djus ls gh lh[kk tk ldrk gsS ;gkW ij ,d fof/k vksSj gS  mls ge yksx izk;% lkekU; fof/k ds uke ls gh tkurs vk;s gS A bl fof/k esa ukHkh ij ik;s tkus okys laosnu”khy ikbzZUV o LFkkuks dk ifj{k.k eksVs rkSj ij dj mUgs lfdz; dj mipkj fd;k tkrk gS blesa djuk ;g gksrk gS fd ukHkh ij fdlh ckjhd cLrq ls ukHkh ds vUnj ds lrgh lEiw.kZ Hkkx dks lgykrs ;k jxM dj laosnu “khy LFkku dks loZizFke igpkurs gS blds ckn vfr laosnu”khy LFkku ;k fcUnw dks igys laosnu”khy dj mls lfdz; djrs gS ckn esa ,sls LFkku o fcUnw dks laosfnr o lfdz; fd;k tkrk gS tks de laosnu”khy gksrk gS A

ekufld chekjh;ks dk mipkj%& ekufld chekjh;kW dbZ izdkj dh gksrh gS ftles vf/kdk”k ekufld chekjh;ksa dk dkj.k eu gksrk gS A pwWfd bl mipkj fof/k esa ,ao ukHkh ij ik;s tkus okys lq[kkuqHkwfr okys ikbZUV dh igpku dj mls lfdz; fd;k tkrk gS A bu fcUnwvksa dk lh/kk lEcfU/k eu o efLr’d ls gksus ds dkj.k muds eu ij lkdkjkRed fopkj vkus yxrs gS A bl mipkj esa lq[kkuqHkwfr gksus ds dkj.k ejht vkuUn dh vuqHkwfr ds dkj.k vius ruko ls eqDr gks tkrk gS A nqljk ekufld ruko ;k ekufld vf/kdk”k chekjh;ksa dk dkj.k gekjh udkjkRed lksp gksrh gS fQj ge vius fnekd esa dbZ leL;kvksaa dks LVksj djrs tkrs gS bldk ifj.kke ;g gksrk gS fd ge bu leL;kvksa dks lqy>k ugh ikrs vkSj ;gh leL;k;s /khjs /khj ruko o ekufld chekjh;ksa dk dkj.k curh gS bl mipkj fof/k esa ukHkh ij ik;s tkus okys vfr laosnu”khy fcUnwvksa dh igpku dj mls lfdz; fd;k tkrk gS bl mipkj vof/k esa euq’; dks lq[k dh vuqHkwfr gksrh gsS lkFk gh mls uhn vkus yxrh gS my>s gq,s fopkj /khj /khj nwj gksus yxrs gS A pwwWfd euq’; ges”kk ls gh vkuUn ;k lq[k izkIrh dh ryk”k esa jgrk gS ijUrq vkt dh Hkkx nkSM Hkjh ftUnxh esa mls bldh izkIrh ugh gks ikrh ftldk ifj.kke og ruko tSls dbZ ekufld chekjh;ksa dh pisV esa vkus yxrk gS A ,d fookfnr eukSoSKkfud ftldk mYys[k ;gkW ij u djrs gq,s mlds }kjk fn;s x;s ,d oDrC; ls fd;k tkuk mfpr gksxk mudk ekuuk gS fd euq’; ges”kk u;s lq[kkuqHkwfr dh ryk”k esa jgrk gS og dqN u;k dqN T;knk vkuUn ;k lq[k ikuk pkgrk gS ijUrq mls og ugh feyrk A tcfd ;g mlh e`xr`’.kk ds leku gS ftlesa dgkW x;k gS fd e`x dLrwjh dh xa/k ds fy;s ;gkW ogkW Hkkxrk fQjrk gS ijUrq mls ugh ekyqe gksrk fd ;g xa/k mldh gh ukHkh esa fNik gS Bhd blh izdkj euq’; lfn;ksa ls u;s lq[k o vkuUn dh ryk”k esa Hkkxrk fQj jgk gS ijUrq mls Loa; ugh ekywe dh mlds lq[k o vkuUn dk [ktkuk rks mldh ukHkh ds gh vfr laosnu”khy fcUnwvksa esa fNik gS A ukHkh dks dHkh Hkh fdlh us Hkh egRo ugh fn;k gS tcfd ek= ukHkh ls fofHkUu izdkj ds mipkjksa dk mYys[k fo”o dh dbZ fpfdRlk mipkjks esa fNik iMk gS A ukHkh ,d vfr laosnu “khy Hkkx gS ftlesa cgRrj gtkj ukMh;kW tqMh jgrh gS blds uhps e.khiwj.k pdz gksrk gS ukHkh ds uhps ls gh eq[; jDr okfgdk,s fudyrh gsS A ukHkh lalwpuk ra= dk eq[; dsUnz Hkh gS blh ls vkuUn o lq[k dh vuqHkwfr gksrh gS A ekufld O;kf/k;ksa esa blh laosnu”khy fcUnwvksa dks lfdz; dj mipkj fd;k tkrk gS muesa izeq[k gS fgLVhfj;k ]ekufld ruko ] Hkze ]gR;k ;k vkRegR;k dk fopkj ] ekufld fod`fr;kW ] fejxh ] vfr dkeqdrk ]euksfoPNIrk ]mUekn ] ikxyiu ] eUncq)h vkfn A bl mipkj izfdz;k esa eu o efLr’d ls lEcfU/k mldh ewy bDPNk lq[kkuqHkwfr ls cuk dj mldk mipkj fd;k tkrk gS blds ifj.kke dkQh mRlkg o/kZd o vk”kkuq:Ik jgs gS A ukHkh ls lq[kkuqHkwfr izkIr djus okyk O;fDr nh/kzZ thoh o fujksxh gksrk gS A ;g vuqHkwfr bl mipkj izfdz;k ls ;k ukHkh ds izfr vius /;ku dks vkd`f’kr dj Hkh fd;k tk ldrk gS A
ukHkh ls vufHkK ;k ukHkh dks egRo u nsus okyk vYik;q ,ao jksxh rFkk ekufld chekjh;ksa ls xzLr gksrk gS A ukHkh mipkj ];k ukHkh Lainu ls jksx ifj{k.k o funku ] ;k phuh fpfdRlk ph uh “kkWx ]rFkk vk;qosZn esa ukHkh cLrh o iapdeZ fpfdRlk rFkk ;ksx fo|k ,ao vR;kRe esa bldk mYys[k gS ikBdx.k pkgs rks ;gkW ls Hkh bldh tkudkjh;kW izkIr dj ldrs gS A
 


                    vko’;d lwpuk
1&ukHkh mipkj ,d lEiw.kZ fpfdRlk fof/k gS tks fo”o dh gj fpfdRlk i)fr;ksa esa fdlh u fdlh uke ls izpyu esa jgh gS A
2&ijEijkxr ns”kh mipkj fof/k;ksa esa Hkh ukHkh mipkj ls dbZ izdkj ds jksxksa dk funku fd;k tkrk gS A
3&pkbZuht fpfdRlk ,D;qiapj esa usosy ,D;qiapj dh ,d “kk[kk gS ftlesa ukHkh o ukHkh ds vkl ikl ds {ks=ksa ij ckjhd lwbZ;ska dks pqHkk dj lEiw.kZ jksxksa dk funku fd;k tkrk gS A
4&vk;qosZn esa iapdeZ fpfdRlk esa ukHkh oLrh ,ao eeZ fpfdRlk uke ls ,d fpfdRlk gS ftlesa ukHkh ij mipkj dj fofHkUu izdkj dh chekjh;ksa dk mipkj fd;k tkrk gS A
5&vk;qosn ] izkd`frd ,ao ;ksx mipkj esa ukHkh Lianu ls jksx ifj{k.k ,ao funku uke ls ,d mipkj fof/k gS ftlesa dbZ izdkj dh chekjh;ksa dk mipkj ukHkh ds ifj{k.k ls ekywe dj funku fd;k tkrk gS A
6&phu dh ,d ijEijkxr fpfdRlk gS ftlesa ekuk x;k gS fd “kjhj dh leLr chekjh;kW isV ls “kq: gksrh gS ,ao isV ds varfjd vaxksa ds jl jlk;uksa dh vlekurk ls gh fofHkUu izdkj dh chekjh;kW gksrh gS A bl mipkj fof/k dk uke ph0uh0”kkWx gS A tks ,d Lora= mipkj fof/k gS blesa leLr izdkj ds jksxksa dk funku isV ds varfjd vaxksa dks nckc nsdj lfdz; fd;k tkrk gS A
7&ukHkh laosnuk mipkj ls ekufld chekjh;ksa ds mipkj ds lkFk vU; “kkjhfjd chekjh;ksa dk mipkj fd;k tkrk gS
8&felkt ikyZl o vk/kqfud felkt ikyzZl esa phuh”kkWx fpfdRlk ls “kjhj dh lfoZflax dh tkrh gS bl mipkj ls “kjhj dh chekjh;ksa dk funku o mudh igpku dh tkrh gS vkt dy Lor= :Ik ls phuh “kkWx ikyZl [kqyrs tk jgs gS
9&ph uh “kkWx mipkj ls lkSU)Z; leL;kvsak dk mipkj fcuk fdlh nck nk: ds fd;k tk jgk gS A gekj ns”k esa bl dh lsok;s vHkh egk uxjksa rd gh lhfer gS ijUrq vk”kk dh tk jgh gS fd blesa Lokjkstxkj dh vikj laHkkouk;s gS bldk dkj.k ;g gS fd bl mipkj ls chekjh;ksa dks igpku dj le; jgrs mldk mipkj fd;k tk ldrk gS A efgyk;s vius isV lEcfU/kr dbZ leL;kvksa ,ao xHkZ/kkj.k ds iwoZ bl mipkj dks vo”; djkrh gS lkSU)Z; dh dbZ leL;kvksa ds fy;s Hkh bl mipkj dks djk;k tkrk gS A
10&ukHkh Lianu ls jksx dh igpku o funku uke ls LorU= mipkj x`g [kksys tk jgs gS bldk dkj.k ;g gS fd bl mipkj esa fdlh Hkh izdkj dh vkS’kf/k;ksa dh vko”;drk ugh gksrh ek= ukHkh ds Liaanu ls jksx dk irk yxk dj ukHkh Lianu dks ;FkkLFkku ykdj mipkj fd;k tkrk gS A izk;% chekjh;ksa dk irk yxkus ,ao efgykvksa ds xHkZ /kkj.k ds iwoZ ukHkh Lianu ds ifj{k.k djkus dh otg ls bldh ekWx fnuksa  fnu c< jgh gS A bl O;olk; dks izkjEHk djus esa iwWth fuos”k ugh ds cjkcj gS bl C;olk; dks vius lhfer lk/kuksa ls vius /kjks ij gh izkjEHk fd;k tk ldrk gS 11&ukHkh mipkj ,ao phuh “kkWx rFkk ukHkh Lianu ls jksx ifj{k.k ,ao funku dh lsok;s vkt dy vR;k/kqfud C;wVh ikyZl ,ao felkt ikyZl ds lkFk C;wVh Dyhfud vkfn esa miyC/k gS A blds Lora= Dyhfud Hkh gS ijUrq orZeku esa ek= egkuxjksa rd gh lhfer gS A laHkkouk ;g O;Dr dh tk jgh gS fd blesa Lokjkstxkj dh vikjlaHkkouk;s gS A
12& ph uh “kkWx ikyZl ] o ukHkh mipkj ikyZl ] felkt ikyZl okyks dks vo”; lapkfyr djuk pkfg;s D;ksfd vkt ds thou “kSyh ds dkj.k euq’;ksa esa dbZ izdkj dh leL;k;s mRiUu gks jgh gS ftldk izkd`frd mipkj dsoy bUgh mipkj esa laHko gS A blds lkFk euq’; vius “kjhj o efLr’d dh lfoZflax ekg nks ekg esa vo”; djkuk pkgrk gS rkfd og LoLF; pqLrnq:Lr jgs rFkk ekufld ruko vkfn u gks blds ikyZl fons”kksa esa [kwc QyQwy jgs gS A ogk izR;sd euq’; ekg nks ekg esa ;g mipkj ysrs jgrk gS A efgyk;s vius lkS)Z; leL;kvksa gsrq ,ao xHkZdky esa fdlh izdkj dh leL;k mRiUu u gks bl fy;s og bl mipkj dks le; le; ij djkrh jgrh gS A
13&blls lEcfU/kr leLr tkudkjh;kW http://beautyclinict.blogspot.in
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ij ;g dkslZ fu%”kqYd miyC/k gS A