नाभि सुन्द्र्य ,महिलाओ मे नाभि सोन्दर्य का महत्व

              

नाभि  को नी शीप क्लिनिक मे गह्ररा सुन्दर  बनाने  
                       कि विधि

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                     uh 'ksi Dyhfud

            uh 'ksi Dyhfud i'pkr QS'kusfcy jk"Vªksa dh nsu gS A ,slk dguk loZFkk xyr gksxk A uh “ksi Dyhfud esa ukHkh dks xgjk vkd`’kd ] isV dks Lyhe ] ,ao vkd`’kd cuk;k tkrk gS A uh “ksi Dyhfud esa gh LVsked ]dej ,ao ukHkh ds vkl ikl ds {ks= ds ÅHkkjksa dks L=h; lqyHk dksey cuk;k tkrk gS A ijUrq vkt dy uh “ksi Dyhfud esa L=h; lqyHk vaxks dks Hkh fodflr fd;k tkus yxk gS ]tSls Lrukas o dwYgs dks mez ds fglkc ls iw.kZ vkdkj ns dj fodflr djuk ;g dk;Z dfiax ,ao ,DljlkbZt mipkj ls Hkh fd;k tkrk gS A ,D;qiapj ,ao gksE;ksiapj dh lqfo/kk;s tgkW miyC/k gksrh gS ogkW ij bu mipkj fof/k;sak dh lgk;rk ls mipkj fd;k tkrk gS  usoy vFkkZr ukHkh ]ukHkh iznZ'ku o ukfHk dks vkd`"d xgjk cukus dh ijEijk dbZ leqnk;ks esa lfn;ksa ls pyh vk jgh gS A ijUrq bldk dksbZ izekf.kd bfrgkl ns[kus dks ugh feyrk A dbZ izkphu dfcyksa] o leqnk;ksa esa L=h; ds lksSUnZ; dh ekU;rk;s ]vyx vyx jgh gS A tSls dqN leqnk;ks esa yEch xnZu dh L=h;ks dks lqUnj ekuk tkrk gS A ogh phu esa NksVs iSjks dh L+=h; dks lqUnj dgWk tkrk gS A blh izdkj dqN leqnk;ksa dh L=h;ks ds nkWrks dks rjk'k dj uqdhyk cuk;k tkrk gsS A ;g lc ekU;rk;sa o ijEijk L=h;ksa dh lqUnjrk gsrq izpfyr jgh gS A mDr lHkh dk;Z ckWMh eksfMeksfMfQds”ku ds }kjk gh laEikfnr gksrk jgk gS A tSls xnZu dks yEch djus gsrq /kkrq ds rkjks dks xnZu esa yisV dj cMk fd;k tkuk A iSjks dks NksVk djus gsrq iSjks esa rax twrs iguuk vkfn aA blh dze esa lfn;ksa ls gh usosy ¼ ukHkh ½ dks vkd`"d o xgjk xksy vkdkj esa cukus ds fy;s ] ijEijkxr rjhds viuk;s tkrs jgs gS A tSls mBh gqbZ ;k de xgjh ]vkdkj esa NksVh ] ldjh ];k fQj /kWko ;k fdlh t[e ds fu”kku dh rjg dh cnlwjr ukHkh dks xksy vkd`"d cukus gsrq lfn;ksa ls ijEijkxr rjhdaks dks viuk;k tkrk jgk gS A ,d vknZ”k ekin.M ds vuqlkj xgjh xksy ukHkh dks gh lqU}Z; dgkW x;k gS ]ftlesa xtc dk vkd`’k.k gksrk gS A L=h;ks esa xksy o xgjh ukHkh dk fo”ks’k egRo gS A pwWfd xgjh xksy ukHkh ns[kus eas vR;kf/kd lqUnj fn[krh gS A dgkW tkrk gS fd xgjh xksy ukHkh bZ”oj dh vf}fr; jpuk gS ] vkd`’kd ukHkh dk tknwbZ izHkko bl izdkj gksrk gS fd ns[kus okyksa dh utj blls ugh gBrh ]bl izdkj dh vkd`’kd ukHkh dks ns[k dj fdlh Hkh mez dk o dSlk Hkh O;fDr D;ksa u gks fcuk lEeksfgr gq,s ugh jg ldrk ]bls ukHkh vkd`’k.k dk lEeksgu dgrs gS A izkphu dky esa jktk egjktkvsk ds ;gkW u`R;kaxukvksa dsk ukHkh lEeksgu fo|k fl[kykbZ tkrh Fkh ]rkfd og vius dkeqd “kjhj ds lkFk ukHkh tSls L=h; lqyHk “kjhj ds lcls vkd`’kd o iq:’kks dks lEeksfgr djus okys bl NskVs ls vax dk iznZ”ku dj iq:’kksa dks vius o”k esa dj ysrh Fkh A  ] ogha ;fn ukHkh t[e dh rjg ls ;k Åij dks M.zVy dh rjg ls mBh gqbZ gS rks og ns[kus esa [kjkc rks fn[krh gh gS cYdh bl izdkj dh ukHkh dks ns[kus ls f/ku vkrh gS ]bl izdkj dh ukHkh dks iq:’k ns[kuk ilan ugh djrk A  

xgjh xksy ukHkh dks gh lqU}Z;rk dk izrhd ekurs gS A vkt ds QS”kusfcy ;qx esa tgkW ukHkh iznZ”ku o ukHkh ij fi;Zflax djk dj ToSyjh vkfn iguus dk egRo c

 ukHkh %&adqN yksxks dh ukHkh bl izdkj gksrh gS tSls isV ij fdlh /kWko vkfn dk fu”kku gks ]bl izdkj dh ukHkh ] xgjh ukfHk  u gks dj isV dh lgr ij gksrh gS A tks ns[kus esa vR;Ur [kjkc fn[krh gS A bl izdkj dh ukHkh dks xgjk djus ds fy;s dqN dfcykbZ lektaks es ukHkh ij fdlh ydMh dh ewlyh ftldk fljk ukHkh dh lkbZt dk gksrk Fkk A

 mls vkx es Åij j[k dj rikrs Fks rkfd ydMh tys ugh dsoy vkWp ls xeZ gks tk;s ]igyh ckj mipkj djus ds fy;s ydMh ds ml Hkkx dks tks ukHkh ds vkdkj dk gS mls bruk de xeZ djrs gS rkfd C;fDr lgu dj lds A igyh ckj xeZ ydMh dks Ropk ij j[kus ls nZn gksrk gS ijUrq bruk ugh dh og lgu u dj lds A bl izdkj gYdk xeZ ydMh dks j[k dj ukHkh dks nck fn;k tkrk gS A blls ogkW dh Ropk o lsSYl ej tkrs gS A nqljs fnu ;k rhljs fnu dqN vf/kd xeZ mlh ydMh dks rik dj mlh txg ij j[kus ls nZn igys dh vis{kk de gksrk gS D;ksfd ogkW ds lsYl ej tkrs gsS A blh izdkj ls dqN fnuksa rd ;g dze fd;k tkrk gS ,ao ydMh dk rkieku igys dh vis{kk c

vkt ds uh”ksi Dyhfud esa bl izdkj dh ukHkh dks xgjk djus ds fy;s fofHkUu ukHkh ds vkdkj dh lkbZt dh ydMh gksrh gS ftls mijksDrkuqlkj xeZ fd;k tkrk gS ukHkh ij nZn u gks blds fy;s tk;yksdsu Lizs vkfn dk iz;ksx djrs gsS A ydMh ds Nksj dks igys fnu izkjEHk esa de xeZ ] bruk ftruk fd ejht lgu dj lds ] xeZ djrs gS o ukHkh ij j[k dj nck;k tkrk gS A bl dze dks nwljs fnu dqN vf/kd ] xeZ ydMh dks ukHkh ij yxk dj nckrs gsS A blls dqN fnuks esa de xgjh o mFkyh gqbZ ukHkh vUnj dks nc tkrh gS A blds ckn N%S bUp C;kl ds di ls ftls usosy dfiax ;a= dgrs gS A loZizFke isV ij nwj nwj rd vk;y yxkrs gS fQj bl dfiax dks ukHkh  lrg ij bl izdkj ls j[kk tkrk gS rkfd di ds vUnj dk og Hkkx ftlesa usosy dks nckrs gsS j[k dj di dh gok fudky yh tkrh gS A di esa oSD;qe ds iSnk gksus ls ukHkh ds vkl ikl ds elYl di ds [kks[kys Hkkx dh rjQ f[kprs gS ,ao ukHkh vUnj dks nch jgrh gS A bl izdkj dfiax djus ls ukHkh ds vkl ikl ds elYl dk fodkl gksus yxrk gS blls de mFkyh ukHkh iwoZ dh vis{kk vf/kd xgjh o xksy fn[kus yxrh gS A Åij cryk;s fp= dks /;ku ls nsf[k;s blesa ukHkh M.Vy dh rjg ls fudyh gqbZ gS ]bls mijksDr fof/k ls xgjk djus ds i”pkr ;fn ukHkh izns”k vFkkZr ukHkh ls pkj ;k NS% bap ds O;kl ij dqN fnuksa rd fu;fer dfiax fd;k tk;s rks ukHkh ds pkjksa rjQ ds elYl ÅHkj tkrs gS blls ukHkh vUnj dh rjQ xgjh nch gqbZ fn[kus yxrh gS ]mijksDr fp= esa vki /;ku ls ns[ks rks vki dks ekyqe gksxk fd mFkyh ukHkh ds lkFk isV Hkh vkd`’kd ugh gS vFkkZr L=h;ksa dk isV dksey eqyk;e ]ukHkh ds pkjks rjQ elYl ij gYdk ÅHkkj tks ukHkh ij xgjk gksrk tk;s ] gksuk pkfg;s A ;gh ukHkh dk xgjkiu ,ao ukHkh ds pkjksa rjQ elYl ds ÅHkkj isV ,ao ukHkh nksuksa ds vkd`’k.k dks c

1&aamFkyh o t[e fd rjg ls fn[kus okyh ukHkh dks fi;Zflax fof/k ls xgjk djuk &a fdlh t[e ;k fQj isV ls likV fn[kus okyh ukHkh dks xksy xgjk cukus ds fy;s ]  fi;Zflax fof/k dk Hkh cMk egRo gS ]bl fof/k dk mi;ksx efgykvksa dh t[e dh rjg ls ;k mij dks mBh gqbZ ukHkh dks xgjk djus ds fy;s ijEijkxr :i ls fo”o ds dbZ leqnk;ksa esa fdlh u fdlh :i esa gksrk vk;k gS A bl mipkj fof/k esa  fMLikstsfcy fufMy dk iz;ksx fd;k tkrk gS tks 18 xst ;k fQj 16 xst dh gksrh A dgus dk rkR;Zi blds fy;s bl izdkj dh fMLikstsfcy fufMy dk iz;ksx fd;k tkrk gS A

ftlesa etcwwr IykfLVd dk /kkWxk vklkuh ls fufMy ds gksy esa pyk tk;s A fMLikstsfcy fufMy o IykfLVd /kkWxs dks igys LizhV ;k vU; ,.VhlsIVhd yks”ku ls lkQ fd;k tkrk gS gkFkks esa lqj{kk gsrq fMLikstsfcy fufMy igurs gS A fQj de xgjh ukHkh dks gksy QkWj lsi pehVh ls gksjhtsUVy iksth”ku esa bl izdkj ls idMrs gS rkfd ukHkh ds uhps Åij ds nksuks Nksj ,d lh/k esa vk tk;s A blds ckn vki dks fufMy ds uqdhys Hkkx ls IykfLVd ds nks rkjks dks ,d lkFk Mkyrs gS bls fufMy ds ,d Nksj ls nwljs Nksj vFkkZr fufMy ds Åij ds psEcj rd /kqlkrs gq,s fudkyrs gS ]tc ;g /kkWxs fufMy ds IykfLVd psEcj ls fudyrs gq,s fn[kykbZ nsus yxs ] rc /kkWxs ds ml Nksj dks bruk [khps rkfd mls ckn esa ckW/kk tk lds A vc fufMy ds uqdhys Hkkx tgkW ls vki us IykfLVd ds /kkWxks dks Mkyk FkkA mlds fudys /kkWxks dks cjkcj dj dSph ls dkWV ns A  /kkWxs ds fudys Nksj dks nqljh rjQ ls [khp dj bl izdkj djs rkfd fi;Zflax ;k Nsnrs le; og fufMy ds vUnj gks A vc lcls egRoiw.kZ dk;Z gS A ftl Qkj lsi ls vki us ukHkh ds nksuks Nksjks dks idM dj vkil esa feyk;k Fkk mlesa ls fufMy dks rsth ls Mky dj nqljh rjQ fudky ns A fufMy ds nqljs Nksj ls /kkWxksa dks vUnj bl izdkj Mkys rkfd igys ftu /kkWxs ds Nksj dks vki us fufMy ds uqdhys Hkkx ij bl fy;s [khpk Fkk ] rkfd Ropk dks Nsnrs le; og ijs”kku u djs A vc bu Nksj dks nqwljh rjQ ls fudky us ds i”pkr vki fufMy dks bl izdkj ls ukHkh ls fudkys rkfd fufMy rks fudy tk;s ijUrq /kkWxs ukHkh ds nksuks Nksjks ij gks A bl izdkj ls Nsnus ij ukHkh ds vUnj nks  /kkWxs gS o muds pkj Nksj vki dks fn[kykbZ nsxs A bues ls ftl /kkWxs dk Nksj gks mls idM dj ckW/ks A blh izdkj ls nwljs Nksj dks Hkh nwljh rjQ ckW/k ns A blls /kkWxs ij ,d nwljs ls foifjr iksft”ku eas ck/Wk nsus ls /khjs /khjs mruk Hkkx dV dj vklkuh ls dqN fnuks esa fxj tkrk gS ,ao ukHkh igys ls vf/kd xgjh fn[kus yxrh gS A pWwfd ;g Hkh ,d fi;Zflx izfdz;k gS A Nsnrs le; dqN nZn gksrk gS ijUrq nZn bruk ugh gksrk fd xzkgd lgu u dj lds ;fn xzkgd T;knk laosnu “khy gks rks Ropk “kwU; djus okys Lizs vkfn dk iz;ksx fd;k tk ldrk gS A fufMy ls fi;Zflax djrs le; /kkWxks ds nksuks VqdMks ds Nksjks dks Ropk ds vUnj jgus ns ,ao dsoy fufMy dks fudky ns A blds ckn dh izfdz;k vR;Ur egRoiw.kZ gS bldk dkj.k ;g gS fd ukHkh ij fd;s x;s ,d fNnz esa /kkWxks ds nks VqdMks dks Mkyk x;k gS vc ftl /kkWxs dk tks Nksj gks mls igpku dj mls ukHkh ds nqljh rjQ ds Nksj dh Ropk dks nckrs gq,s ckW/k nhft;s A blh izdkj ls nqljh rjQ ds /kkWxs ds nksuks Nksjks dks feykdj ukHkh ds igys ckW/ks x;s /kkWxs ds foifjr rjQ ekWl dks nckrs gq,s ckW/krs gS A bl izfdz;k esa ,d fNnz ij nks /kkWxks dh lgk;rk ls ukHkh ds vktw cktw /kkWxks ds f[kpko ds dkj.k dqN gh fnuks esa mruk ekWl dVdj fxj tkrk gS o ukHkh xgjh fn[kus yxrh gS A bl izfdz;k esa ,d lko/kkuh vkSj Hkh egRoiw.kZ gS og gS A fi;Zflzx djus ls tks /kkWo curk gS mlds vUnj ,d fpifpik inkFkZ fudyrk gS tks dVs gq,s Hkkx dks tksM nsrk gS bl fy;s /kkWxs dks bl izdkj ls ckW/kuk pkfg;s fd dVh gqbZ Ropk ,d nwljs ls fpids u ;kfn bl dVs gq,s Ropk esa vUrj jgk rks xgjkbZ Li’V o xgjh fn[krh gS A

 2&aade xgjh ,ao ldjh ukHkh dks rkj fof/k ls fcuk phj QkWM ds xgjk xksy vkd`’kd cukuk %&a   ,slh efgyk;s ftudh ukHkh de xgjh o vkdkj esa ldjh gks ] tks ns[kus ij [kjkc fn[krh gks mls uh”ksi Dyhfud ;k uh”ksi ikyZj esa xgjk vkd`’kd fcuk fdlh phj QkWM o nZn ds  cuk;k tkrk gS A bl fof/k esa ldjh ukHkh dks pkSMk ,ao de xgjh ukHkh dks xgjk vkd`’kd cuk;k tkrk gS A loZizFke bl izdkj dh ldjh ukHkh dks LizhV ;k fMVksy ls vPNh rjg ls lkQ djuk pkfg;s D;ksafd ukHkh ds vUnj ok;jl gksrs gS ftlls uqdlkj gks ldrk gS A bl fy;s ukHkh dks igys lkcqu ls vPNh rjg ls lkQ djs blds ckn mles fdlh ,aUVhlsIVhd yks”ku dks yxk;s A vius gkFkksa dks blh izdkj ls lkQ djds mlesa Xyksc igu ys ] rRi”pkr ukHkh ds o`r dk ifj{k.k djs fd ukHkh ds o`r dh xksykbZ fdruh gS D;ksafd vki tks ,d etcwr lh/ks rkj ftls ukHkh ds vUnj xksy dj ds QWlkuk gS og ukHkh ds xksy xgjs Hkkx ds cjkcj gksuk pkfg;s A ¼uhps fn;s x;s fp= dks /;ku ls nsf[k;s blesa ,d /kkrw ds rkj dks Iykl dh lgk;rk ls ukHkh o`r ds vkdkj dk xksy cuk;k tk jgk gS A ftls ukHkh ds vUnj xgjs Hkkx esa nckrs gq,s QWlk fn;k tk;sxk blds ckn bls Iykl ds mYVs uqdhys Hkkx dh lgk;rk ls rkj ds o`r dks ukHkh ls FkksMk cMk fd;k tkrk gS A 

vc vki ,d lh/kk ijUrq bl izdkj dk rkj ys tks vklkuh ls ukHkh ds nckc ls eqMs ugh vc bls vki ukHkh dh xksykbZ ds eqrkfcd xksy cuk ys rkj dks eksMus ds fy;s vki Iykl dk iz;ksx dj ldrs gS ijUrq Iykl dks Hkh mijksDr cryk;s rjhds ls vPNh rjg ls lkQ dj ys A blds ckn ml Iykl ls lh/ks rkj dks ukHkh dh xksykbZ ds vkdkj dk cuk;s ]tc og xksy ukHkh dh xksykbZ ds vkdkj dk gks tk;s mls ukHkh ds vUnj Mky dj vWxqyh ls ;k fdlh oLrq ls  ukHkh ds xgjs Hkkx esa  Mkys ] rkfd nckc bl izdkj iMs fd og lh/ks ukHkh ds xgjs Hkkx ls gksrk gqvk ukHkh dh lrg rd igqWp tk;s] tc ;g rkj ukHkh ds vUnj dh lrg ij vPNh rjg ls fQV gks tk;s mlds ckn vki dks ,d uqdhys Iykl dks cUn dj rkj ds chp dh [kkyh txg rd ys tkuk gS A blds ckn vki dks ml rkj dks /khjs /khjs pkjks rjQ ls QsSykuk gS rkfd rkj dh xksykbZ igys dh vis{kk cLkko/kkfu;k%& 1&a/kkWrw dk rkj ladze.k jfgr o taxjks/kh gksuk pkfg;s A

    2&a/kkWrw dk rkj etcwr gksuk pkfg;s tks FkksMs ls nckc ls u ncs A

    3&afjax dks ukHkh ds vUnj QSykrs le; ;g /;ku j[kuk pfg;s fd blls fdlh izdkj Ropk dks uqdlku u gks A                                       4&aukHkh ds vUnj fjax dsk QSykus ls vUnj dh lkbZt c

ukHkh ds vUnj fjax dks Mky dj ukHkh dk vkdkj c ;g vR;Ur ljy fof/k gS A izkphu dky esa u`R;dk;s viuh ukHkh dks xgjk vkd`’kd xksykbZ esa pkSMk djus ds fy;s bl fof/k dk iz;ksx lfn;ksa ls djrh jgh gS A pwWfd “kkjhfjd lkSU};Z esa ukHkh dk viuk ,d vyx gh egRo gksrk gS A de xgjh o ldjh ukHkh ds fy;s bl fjax dk iz;ksx vklkuh ls fd;k tk ldrk gS A blds fy;s vki dks ukHkh dh lkbZt ls FkksMh cMh lkbZt ds /kkrw dh fjax dk iz;ksx djuk gksrk gS A tSlk fd fp= esa fn[kyk;k x;k gS A bls ukHkh ds zÅij j[kdj bls vaxqyh ls ukHkh ds vUnj ukHkh dh xgjkbZ esa /kqlkrs gS ;g ukHkh ds vUnj FkksMs ls iz;klksa ls pyh tkrh gS A blds vUnj /kqlrs gh ukHkh vkdkj esa pkSMh ,ao igys dh vis{kk xgjh fn[kus yxrh gS A

3&ukHkh dks dfiax ;a= ls xgjk djuk %& usoy dfiax ;a= Hkh lk/kkj.k dfiax ;a= dh rjg ls gh gksrk gS A ftles osD;qe isSnk gks tkrh gS blds dkj.k elYl di ls fpid tkrk gS ijUrq usoy dfiax ;a= esa usoy ds vUnj Mkyus ds fy;s ,d dkdZ gksrk gS ftls usosy ds vUnj Mky dj di ds vUnj dh gok dks iEi ls fudky fn;k tkrk gS A gok ds fudys ls di isV ds elYl ij vPNh rjg ls fpid tkrk gS A elYl di ds vUnj ds [kkyh LFkku ij Åij dh rjQ f[kprk gS blls tgkW rd di yxk gqvk gksrk gS mruk elYl fodflr gksdj ÅHkjus yxrk gS A usoy ds vUnj vki us tks dkdZ yxk;k gS og usosy dks nck;s j[krk gS blls usoy vius gh LFkku ij jgrk gS ] mldk fodkl ugh gksrk ] ijUrq ukHkh ds vkl ikl ds elYl ds fodflr gks tkus us ukHkh igys ls vf/kd xgjh fn[krh gS A isV ij ukHkh ds vkl ikl dfiax djus ls ukHkh rks xgjh fn[krh gh gS cYdh isV dk vkd`’k.k igys dh vis{kk vf/kd c< tkrk gS A usosy dfiax ;a= dh lgk;rk ls efgykvksa ds isV o ukHkh dks vkd`’kd “ksi esa fd;k tk ldrk gS A ukHkh dk ldjk gksuk ]de xgjk gksuk ] ;k isV fdlh iq:’k dh rjg ls dBksj ] ,dne likV ];k enkZs dh rjg ]fpidk gqvk gksuk tSlh leL;kvksa dk funku dfiax Dyhfud ls fd;k tkrk gS A L=h; lqyHk vkd`’k.k esa xgjh xksy ukHkh ds egRo ds lkFk ukHkh ds vkl ikl ds isV ij elYl dk fo”ks’k egRo gksrk gS A ,d vknZ”k efgyk ds L=h; lqyHk vkd`’k.k esa  xgjh ukHkh rFkk ukHkh izns”k dk ÅHkj bl izdkj ls gksuk pkfg;s ftlesa ,d dkseykaxuh dgh tkus okyh L=h ds  vax ls dkseyrk dk vglkl gks ]iw.kZ L=hRo >yds A lkSUnZ; “kkL=ksa esa dgkW x;k gS fd leqnz dh ygjksa ds chp ] tks nks ygjksa ds e/; xgjh ygj dk vkdkj gksrk gS Bhd mlh izdkj dk vkdkj isV dk gkss rFkk ÅHkjs Hkkx ls uhps xgjs Hkkx esa xgjh ukHkh ] ;gh gS ,d dkseykaxuh dk dksey lkSU}Z; ftlesa lEeksgu “kfDr gS ] ;gh gS L=h;ksa ds lkSU};Z dk dsUnz ]L=h; ds lEiw.kZ vkd`’kd vaxksa ls Hkh vf/kd dkeuh; vkd`’kd vax A

 bl dfiax es ;g /;ku j[kuk vfr vko”;d gS ] tc Hkh dfiax djs usosy ncko ;k elYl ds f[kpko ds dkj.k ;fn jksxh dks nZn gksus yxs rks iEi dh gok de dj ns ;k di dks fudky nsuk pkfg;s A usosy “ksij di dbZ lkbZtks esa dkdZ ds usosy dh xgjkbzZ o cukoV ds fglkc ls gksrh gS blh izdkj ls di dh lkbzZt o vkdkj Hkh fofHkUu izdkj ds gksrs gS A bldk dkj.k ;g gS fd vf/kd elYl okys eksVs O;Drh;ksa ds fy;s vyx lkbZt ds di dk iz;ksx fd;k tkrk gS A yEcs ;k NksVs nqcZy O;Drh;ks ds fy;s di dh lkbZt vyx vyx gksrh gS A

4& Lizhxa okys rkj ls ldjh de xgjh ukHkh dks xgjk xksy cukuk %&  Åij crykbZ x;h fof/k ] ftlesa ukHkh ds vUnj xksy rkj dks Mky dj ]/khjs /khj mls ukHkh dh lkbZt ls pkSMk fd;k tkrk gS A ijUrq bl Lizhx fof/k esa xksy vyx vyx lkbZt ds Lizhx dh rjg ds rkj gksrs gS ] ftUgs nckdj ukHkh ds vUnj Mky dj NksM fn;k tkrk gS ukHkh ds vUnj Mky dj tc mls NksMrs gS ] rc og iqu% vius okLrfod vkdkj esa vk tkrh gS ]rFkk ukHkh ds vUnj dh lrg ij nckc nsdj mls pkSMk dj nsrh gS ]bl izdkj ds usoy Lizhx dk iz;ksx LFkkbZ ,ao vLFkkbZ :Ik ls Hkh fd;k tkrk gS A tSlk fd dqN efgyk;s ftudh ukHkh ldjh o de xgjh gksrh gS tks ns[kus esa vPNh ugh fn[krh ,slh efgyk;s fdlh Qax”ku vkfn esa ukHkh nZ”kuk oL= igu dj viuh ukHkh dk iznZ”ku djuk pkgrh gS rks os bl izdkj ds vLFkkbZ fof/k ds iz;ksx ls ukHkh dks xgjk pkSMk o vkd`’kd cuk ldrh gS A pwWfd bl fof/k esa ldjh ukHkh ds vUnj ukHkh dh lkbZt ls FkksMh c

5& Åij mBh gqbZ ukHkh dks /kkWxs ls ckW/k dj xgjk djuk &  dqN ukHkh bl izdkj dh gksrh gS ] tSls M.Vy dh rjg ls mij mBh gqbZ ;k isV dh lrg ls fudyh gqbZ ]tks ns[kus esa ,slk eglwl gksrh gS tSls isV ds Åij fdlh ekWl dk yksFkMk fdlh xksy iRFkj ;k cVu dh rjg ls isV ij j[kk gqvk gS A bl izdkj dh ukHkh ds Åij ds Hkkx dks le; jgrs vklkuh ls vyx fd;k tk ldrk  gS A pwwWfd ;g isV dh lrg ls Åij dh rjQ gksus ls bls vklkuh ls fdlh /kkWxs ls ckW/k fn;k tkrk gS A fof/k bl izdkj gS mBh gqbZ ukHkh ds uhps ds Nksj dks fdlh etcwr /kkWxs ls ckW/krs gS /kkWxk bl izdkj ls ckW/kk tkrk gS rkfd /kkWxs ds dlus ls ukHkh ij vf/kd nckc u iMs ] cYdh igys fnu bls FkksMk lk

lko/kkuh;kW%& 1&bl fof/k dk m}s”; dsoy bruk gksrk gS fd isV dh lrg ls Åij dks mBk ukHkh ds Hkkx dks /kkWxs ls ckj ckj ckW/k dj mls bl izdkj ls ldjk fd;k tk;s rkfd og ,d le; “kjhj ls vyx gks dj fxj tk;s A

 2&/kkWxs dks bl izdkj ls ckW/kuk pkfg;s rkfd xzkgd dks nZn u gks vFkkZr ,dne ls ugh dluk pkfg;s cYdh bruk ckW/ks rkfd nZn u gks A

3&/kkWxs dks yEcs le; rd ckW/kus ls ftl LFkku ij /kkWxk ckW/kk x;k gS mruk Hkkx ldjk gks tkrk gS A

4&/kkWxs ds nckc dh ctg ls /kkWxs ds vkdkj esa elYl ldjs gksrs pys tkrs gS blls Åij ds Hkkx dks vko”; lIykbZ u feyus ls mruk Hkkx dHkh dHkh lw[k dj fxj tkrk gS  ;k fQj yEcs le; rd /kkWxs dks bl izdkj ls ckW/krs jgus ls fupyk Hkkx ldjk gksrs gksrs >k.k tkrk gS A blls t[e dh rjg ;k M.

6%& de xgjh o ldjh ukHkh ds vUnj Bksl oLrq dks QWlk dj ukHkh dks xksy xgjk cukuk%& oSls rks ;g ,d ijEijkxr fof/k gS ftldk mi;ksx lfn;ksa ls efgykvksa dh ldjh ukHkh dks pkSMk o xgjk cukus gsrq fd;k tkrk jgk gS A bl fof/k esa ukHkh ds vkdkj ls dqN cMh lkbZt dh Bksl oLrq dks ysrs gS ]fQj mls lqfo/kkuqlkj ukHkh ds vUnj Mky fn;k tkrk gS blls LokHkkfod :i ls ukHkh dk vkdkj igys dh vis{kk dqN pkSMk xksy fn[kus yxrk gS A

 fof/k%& loZizFke vki dks ldjh ukHkh dk ifj{k.k djuk gS fd mldh lkbZt D;k gS \ blds ckn ukHkh ds ml ldjs Hkkx ls FkksMh cMh lkbZt dh Bksl oLrq ys ;g oLrq tax jks/kh ,ao fdVk.kq jfgr gksuk pkfg;s A ;fn ugh gS rks mls vki igys fdlh ,sUVh lsIVhd yks”ku ls vPNh rjg ls lkQ dj ys blds ckn ukHkh dk vkdkj vFkkZr ukHkh dks vki fdl vkdkj esa pkgrs gS ml vkdkj dk ml oLrq dks f/kl dj cuk ys blds ckn ukHkh ds ldjs Hkkx esa mls Mkys ] Mkyrs le; bl ckr dk fo”ks’k /;ku j[kuk pkfg;s fd ftl oLrq dks vki ukHkh ds ldjs Hkkx esa Mky jgs gks ] og  vklkuh ls vUnj pyh tk;s pWwfd ftl Bksl oLrq dks vki ukHkh ds ldjs Hkkx esa Mkyrs gsS og Bksl oLrq dk Hkkx ukHkh ls vkdkj esa dqN cMk gksrk gS bl ogt ls ldjs Hkkx esa Mkyus ij dqN vlqfo/kk gks ldrh gS A ;fn vR;kf/kd ldjh ukHkh gS ,ao oLrq dk vkdkj ukHkh ls vf/kd cMk gS rks ,slh fLFkfr esa mls vUnj Mkyus esa ukHkh dks vf/kd QSykuk iMsxk ;fn ukHkh dh lkbZt ls oLrq dk vkdkj cMk gS rks dHkh dHkh tcjtLrh Mkyus ls nZn ;k jDr L=ko Hkh gks ldrk gS ;k fQj dHkh dHkh dqN yksx tYnckth esa ;k tcjtLrh  ukHkh ls cMs vkdkj dh oLrq dks ukHkh esa QWlk nsrs gS ijUrq ckn esa ;g d’Vnk;h gks tkrk gS A D;ksfd ckn esa nZn o lwtu Hkh gks ldrh gS vkSj ,slh fLFkfr esa ukHkh ls ml oLrq dks vklkuh ls ugh fudkyk tk ldrk A blfy;s ges”kk bl ckr dk [;ky j[kuk pkfg;s fd ukHkh ds vUnj Mkyus okyh oLrq dk vkdkj ukHkh dh lkbZt ls FkksMk lk cMk gks tks vklkuh ls ukHkh ds vUnj ds Hkkx eas tk lds ,ao ftls vklkuh ls dHkh Hkh fudkyk tk lds A bl izdkj ls ukHkh ds ldjs Hkkx esa fdlh cLrq dks QWlkus ls ukHkh dk vkdkj iwoZ dh vis{kk xksy pkSMk o xgjk fn[kus yxrk gS A bl fof/k dks fu;fer yEcs le; rd yxkus ls ukHkh ds vkdkj dks vki xksy xgjk cuk ldrs gS A pwWfd bl fof/k esa dqN yEck le; yxrk gS ijUrq ukHkh LFkkbZ :i ls xgjh xksy gks tkrh gS A Åij geus ukHkh ds vUnj fdlh Bksl oLrq dks QWlkus dh fof/k dk o.kZu fd;k Fkk A bl izdkj ls ldjh ukHkh ij vki us fdlh oLrq dks QWlkdj ml Hkkx dks oLrq ds vkdkj dk cuk fn;k ijUrq ;gkW ij loky mBuk LokHkkfod gS fd tc vki ukHkh ds vUnj ls oLrq dks fudkyksaxs rks mldk vkdkj iwoZ dh rjg iqu% ldjk fn[kykbZ nsus yxsxk A bl iz”u dk mRrj gS gWk+ +

 bl iz”u ds mRrj dks le{kus ls iwoZ eS vki dks crykuk pkgwwWxk fd Åij crykbZ x;h lHkh fof/k;kW ckWMh eksfMfQds”ku ds vUrZxr vkrh gS ftlesa “kjhj dh cukoV esa LFkkbZ ifjorZu fd;k tkrk gS A ;g LFkkbZ ifjorZu ltZjh ;k vU; ek/;e ls Hkh fd;k tkrk gS A ;gkW ij dqN bl izdkj dh fof/k;ksa dk o.kZu fd;k x;k gS tSls rkj fof/k ls ukHkh dks xgjk o pkSMk djuk ] Lizhax fof/k ls ukHkh dks xgjk o pkSMk djuk ] ;k fQj ldjh ukHkh ds vUnj fdlh Bksl oLrq dks Mky dj mls pkSMk o xgjk djuk ] ;g lHkh ckWMh eksMhfQds”ku dk gh :i gS ftlesa “kjhj ds ml Hkkx esa /khjs /khjs fcuk phj QkWM ds viuh bDPNk vuqlkj ifjofrZr fd;k tkrk gS A bl fof/k esa Hkh pkgs og rkj fof/k gks ;k ukHkh ds vUnj fdlh cLrq dks QWlk dj ukHkh dks xgjk pkSMk djus dk iz;ksx gks lHkh iz;ksx fujarj o yEcs le; rd fd;s tkrs gS A  igys fnu vki us pkgs cLrq dks ukHkh QWlk;k gks ;k fQj rkj fof/k esa rkj dks ukHkh ds ldjs Hkkx esa yxk;k gks ;g lHkh iz;ksx ukHkh ds vkdkj dks vLFkkbZ :i ls cny nsrs gS ijUrq tSls gh vki bu cLrqvksa dks ogkW ls fudkyrs gS fLFkfr iwoZ dh rjg gks tkrh gS A blh fy;s bl fof/k dk iz;ksx yEcs le; rd djuk gksrk gS blls ftl LFkku ij oLrq dks ukHkh ds vkdkj ls dqN cMh lkbZt dk QWlk;k x;k Fkk og yEcs le; rd yxs jgus ds dkj.k tgkW ij og QWlk;k x;k gS mrus Hkkx dks /khjs /khjs pkSMk djrs tkrk gS A bl izdkj igys yxkbZ oLrq vius vki vklkuh ls fudy tkrh gS dHkh dHkh rks irk gh ugh pyrk fd ukHkh ij yxkbZ oLrq dc fxj x;h cl ;gh bl fof/k dh dke;kch dk ladsr gS ]pwWfd iwoZ esa QWlkbZ x;h oLrq bl fy; ml LFkku ls vyx gqbZ gS D;ksafd tgkW ij vki us oLrqq dks QWlk;k Fkk mldk vkdkj c< pqdk gS vkSj vki ;gh pkgrs Fks A ijUrq ;gkW ij vki dks iqu% ml lkbZt ls FkskMs cM vkdkj dh oLrq rkj fof/k eas rkj dks QWlkuk gS bls QWlk dj NksMus ds dqN fnuksa ckn vki ns[ksxs fd lkr vkB ;k blls Hkh igys og oLrq ftls vki us QWlk;k Fkk vklkuh ls dc fudy x;k vki dks irk gh ugh pysxk ] bl LFkku ij iqu% vki dks mlls dqN cMh lkbZt dh oLrq dks yxkuk gS A bl rjg vki ns[ksxs fd ftl LFkku ij vki rkj ;k fdlh Bskl oLrq dks yxkrs tk jgs gS ogkW dk og Hkkx oLrq ds yxkus ls cMk gksrk tk jgk gS ,ao oLrq ds nckc dh otg ls ogkW dk og Hkkx lDr etcwr dMk gks tkrk gS A blls ukHkh ij isV ds elYl ds nckc dk izHkko Hkh ugh gksrk oLrq ds yEcs le; rd yxs jgus ds dkj.k ukHkh xgjh pkSMkbZ xksy LFkkbZ :i ls [kqyh gqbzZ fn[krh gsS A ukHkh ij oLrq dks tc rd QWlkus dk iz;ksx djrs tkuk pkfg;s tc rd ukHkh vki dh bDPNkuqlkj xgjh o vkdkj esa pkSMh xksy ugh gks tkrh A bl fof/k ds iz;ksx dk m}s”; ukHkh dks LFkkbZ :i ls bDPNkuqlkj vkdkj nsuk gS A bl fy;s dHkh dHkh ;g iz;ksx yEch vof/k rd Hkh py ldrk gS A ijUrq bl iz;ksx fof/k ls xzkgdks dks fujk”k ugh gksuk pkfg;s D;ksfd iz;ksx ds le; fu;fer :i ls oLrq dk ukHkh ij yxk jguk t:jh gS A  ;fn vki dgh tk jgs gS ;k ukHkh nZ”kuk oL= iguuk pkgrs gS ml oDr vki ml oLrq dks ftls ukHkh ij QWlk;k gS fudky ldrs gS blds fudkyus ls ukHkh igys ls ml oLrq ds vkdkj dh fn[ksxh ftls vki us ukHkh ds vUnj QWlk;k Fkk  ;kus igys dh vis{kk ukHkh xgjh pkSMh o vkd`’kd fn[ksxh ijUrq ;fn vki iqu% bl iz;ksx dks NksM nsxs rks ukHkh iqu% LokHkkfod :i esa vk tk;sxh bl fy;s bl iz;ksx dks yEch vof/k rd djuk pkfg;s A rkj fof/k esa ukHkh ds vUnj QWlk;k x;k rkj ] rkjksa ds nckc dh ogt ls elYl ds vUnj bl izdkj ls nc tkrs gS fd vklkuh ls fn[kykbZ ugh nsrs A ;g rkj vki dks rHkh fn[kykbZ nsxk tc vki ukHkh ds vUnj vWxqfy;ks ls ukHkh dk QSyk dj rkj ls ncs elYl dk mBk dj ns[ksxs vFkkZr ukHkh ds vUnj dk rkj vki dks vklkuh ls fn[kykbZ ugh nsxk A bl fy;s ;fn vki dks dgh tkuk gS ;k ukHkh nZ”kuk oL= iguuk gS rc vki dks rkj fudkyus dh vko”;drk ugh gS A ijUrq mDr nkssukss iz;ksx fu;fer gksuk vko”;d gS A

 fpfdRldks ds vfHker%&  1&  jl osS| MkW0 nsosUnz [k=h us fy[kk gS fd uhe dh ydMh dks ukHkh ds vkdkj ls FkskMh cMh lkbZt dh cuk dj ukHkh ds vUnj QWlkus ls ukHkh dk vkdkj dqN fnuksa esa xgjk xksy gks tkrk gS rFkk uhe dh ydMh dks ukHkh ij QWlkus ls “kjhj ls ilhus dh cncw o peZ jksxks esa fo”ks’k ykHk gksrk gS A uhe dh ydMh dks ukHkh esa QWlk dj xgjk xksy cukus dh ijEijk yEcs le; ls pyh vk jgh gS vkt Hkh dbZ ,sls leqnk;ksa esa tgkW ij L=h;ksa dh xgjh xksy ukHkh dk egRo gS ogkW ij izkd`frd :i ls fcuk phj QkWM ds ukHkh dks cMk xgjk xksy cukus gsrq bl izdkj dh izfdz;k dks viuk;k tkrk jgk gS A

2& pUnu dh ydMh dks ukHkh ij yxkdj mls xksy xgjk cukuk %  MkW nsosUnz [k=h th us fy[kk gS fd ftl izdkj ls uhe dh ydMh dks ukHkh ds vkdkj ls FkksMk lk cMs lkbZt dk cukdj mls ukHkh esa QWlkus ls dqN gh fnuksa esa ukHkh xgjh xksy gks tkrh gS Bhd mlh izdkj ls pUnu dh lw[kh ydMh dks ukHkh ds vkdkj ls FkskMh cMh lkbZt dk cuk dj mls ukHkh ij QWlkus ls ukHkh xgjh xksy ;gkW rd dh vius bDPNk ds vuqlkj ukHkh dks cuk;k tk ldrk gS A ijUrq bl iz;ksx esa fujarj dqN fnuks rd ydMh dks cnyrs gq,s ukHkh ij QWlk;s j[kuk vko”;d gS A ukHkh ij pUnu dh lw[kh ydMh dks QWlkus ls ydMh “kjhj ds ilhus ls Hkhax tkrh gS A bls ydMh dk Qwyuk Hkh dgrs gS bl fLFkfr esa lw[kh ydMh vius LokHkkfod vkdkj ls dqN cMh gks tkrh gS ydMh ds QSyus ls ukHkh ds vUnj ds elYl ij nckc iMrk gS blls ogkW dk LFkku nc dj ydMh dh lkbZt dk gks tkrk gS blls ukHkh dk vkdkj xgjk xksy o pkSMk gks tkrk gS A ijUrq tSlk fd mij dgkW x;k gS ;g iz;ksx yEcs le; rd pyuk pkfg;s  rkfd ukHkh dk ifjorZu LFkkbZ vkdkj esa ifjofrZr gks tk;s A pUnu dh ydMh dks ukHkh es yxkus ls “kjhj ls fudyus okys ilhu dh nqxZU/k ugh vkrh lEiw.kZ “kjhj ls pUnu dh [kq”kcw vkrh jgrh gS ] ftUgs vfunzk dh f”kdk;r gks mUgs ukHkh ij pUnu dh ydMh dk iz;ksx vo”; djuk pkfg;s blds yxkus ls vPNh uhn vkrh gS A peZ jksx ugh gksrk pgjs dh Ropk pednkj eqyk;e fn[kus yxrh gS A

7%&ch xe ls ukHkh dks xgjk o vkdkj esa pkSMk djuk %&  ch xe ,d izdkj dh xskn gS Bhd oSls gh tSlk dh Pohxe gkssrk gS bldk o.kZu ch xe esa fd;k tk pqdk gS A vkdkj esa ldjh rFkk de xgjh ukHkh dks uh “ksi Dyhfud ;k C;wVh Dyhfud esa ch xe dh lgk;rk ls xgjk xksy o vkdkj es pkSMk cuk;k tkrk gS A bl fof/k esa ch xe ;k Pohxe dks ysdj mls gkFkks ls bl izdkj cukrs gS rkfd og eqyk;e gks tk;s A ijUrq tc og vf/kd fpidus yxs rc mlesa FkksMk lk Vsyxe ikoMj ;k ckjhd filh gqbZ eqyrkuh feVVh dks feykdj mls lDr cuk ysrs gS rkfd og ukHkh ds vUnj Mkydj mlds mij ds Hkkx esa nckrs gq,s ckjhd eqyrkuh feVVh Mky dj fdlh Bksl cLrq ls nckrs tkrs gS A rkfd feVVh Pohxe esa ncdj Bksl curs gq,s ukHkh ij nckc Mkyrk gS A Pohxe ;k ch xe dks ckjhd ikoMj Mky dj nckus ds fy;s gesa fdlh bl izdkj dh Bksl oLrq dk iz;ksx djuk iMrk gS tks ukHkh dsa vUnj vklkuh ls pyh tk;s ,o mls nckus ls fdlh izdkj dk uqdlku u gks bl izdkj ds nckc ds fy;s yEch Bksl cLrq dks ukHkh ds vUnj Mky dj ncko nsrs gq,s ml Bksl oLrq dks xksy /kqekrs gq,s nckc fn;k tkrk gS A bl izdkj ds nckc  nsus ls ch xe ds lkFk ckjhd ioMj viuk vkdkj nckc ds lkFk cnyrs gq,s ukHkh dks pkSMk xgjk djrk tkrk gS A ukHkh ds vUnj Mkyh x;h Pohxe ;k ch xe rFkk ckjhd ikoMj nckc ds dkj.k ukHkh ij nckc Mkydj Bksl gksrk pyk tkrk gS A blls ukHkh ml oLrq ds vkdkj dh dqN fnuksa esa gks tkrk gS A ;g iz;ksx Hkh yEch vof/k rd tc rd fd ukHkh dk vkdkj LFkkbZ :i esa u vk tk;s djuk iMrk gS A iz;ksxdrkZvks dk vfHker gS fd bl izdkj dk iz;ksx fujarj nks ls pkj efguksa rd djus ls ifj.kke vk”kkuq:i izkIr gksrk gS A

 8&  /kkrw ls nck dj xgjk djuk %& ;g ,d ijEijkxr fof/k gsS ftldk izpyu lfn;ksa ls ukHkh dks xgjk xksy vkd`’kd cukus gsrq fd;k tkrk jgk gS A pwWfd ;g fof/k vklku ,ao ljyrk ls dh tk ldrh gS ijUrq bleas ukHkh ds o`r Hkkx dks fu;fer dqN fnuksa rd nck dj j[kuk gksrk gS A bl ijEijkxr fof/k ls fcuk phj QkM ds ukHkh dks xgjk fd;k tkrk gS lkFk gh ukHkh ds ikl ikl ds elYl ds ncus ls ukHkh dk xgjkiu vkd`’kd fn[kus ds lkFk isV dk vkd`’k.k dbZ xquk cM tkrk gS A ukHkh ds xgjk gksus ds lkFk ukHkh izns”k dk ÅHkjk gqvk gksuk furkar vko”;d gS blls isV dk lksSU};Z dbZ xquk c< tkrk gS ukHkh nZ”kuk vIljkvksa dk isV o ukHkh blh vkdkj dh gksrh Fkh A ¼flDds okyh QksVks yxk;s ½

dfiax ls Hkh ukHkh LFky ds Åij ds elYl dks mHkkjk tkrk gS A bl fof/k esa ukHkh o`r ds vkdkj dk ,d [kks[kyk /kkrw ds ikbZi uqek oLrq dks ysrs gS mldh yEckbZ ,d ;k

lkSU}Z; esa ukHkh cukoV dk egRo %&  L=h;ksa ds lkSU}Z; esa mlds vaxsk dh cukoV ,ao mlds vkdkj izdkj dk fo’ks’k egRo gS A L=h;ksa ds ’kjhj dh cukoV esa lEiw.kZ L=hRo ftlesa muds mUur mjkst ] iq’B furEc ] iryh dej ]mnj ij >hy lh xgjh ukHkh dh ekU;rk;s le; le; ij fofHkUu lkSU}Z; “kkL=h;ksa us nh gS A le; dh ekWx o foHkUu izdkj ds lkSU}Z; izfr;ksxrkvksa esa ;g ekWx cnyrh jgh gS A igys tgkW L=h;ksa dh lkSU}Z; dh ekU;rkvksa esa nqcyh iryh L=h;ksa dks egRo fn;k tkrk Fkk ] ogha vc ;g ekU;rk cny pqdh gS ] ,ad lEiw.kZ nsg dh L=h ftlds iq’B furEc gks ]mUur mjkst ] ml ij lery isV ij xgjh xksy vkdkj esa dqN pkSMh ukHkh ftlds “kjhj ls lEiw.kZ ukjhRo >ydrk gks ] “kjhj ds vkdkj izdkj iw.kZkdkj ds gks ] ftls ns[krs gh ,d dkseyrk vglkl gks ] ogh lEiw.kZ L=h; dgh tk ldrh gS A dgus dk vFkZ gS fd blds foijhr bl izdkj dh L=h dks iw.kZ L=h ugh dgkW tk ldrk tSls nqcyh iryh ukjh ftlds u rks mUur o iq’B furEc gS  ,d ne iryh isV ij ekWl gks gh u ]ukHkh M.Vy dh rjg ls Åij dks fudyh gqbZ gks ] ;k fQj eqj>kbZ gqbZ NksVh lh ] ;k bl izdkj dh ukHkh tks isV dh lrg ij gks ];k fQj ukHkh LFkku  fdlh t[e dh rjg ls fn[krk gks ] bl izdkj dh ukHkh dks ns[krs gh f/ku vkrh gS A fQj mijksDr izdkj ds “kjhj es vkd`’.k ugh gksrk ] blds foijhr ;fn L=h; dk “kjhj ,dne eksVk gks rks Hkh og vukd`’d fn[krk gS  A vf/kd eksVh L=h;ksa ds “kjhj ls L=hRo ugh >ydrk ,slh vkSjrs viuh okLrfod mez ls vf/kd mez dh fn[krh gS A

  L=h;ksa esa xgjh xksy ukHkh dh ekU;rk;s lfn;ksa ls pyh vk jgh gS A le; le; ij ukHkh ds vkdkj mldh cukoV ,ao mldh xgjkbZ ds fglkc ls Hkh lkSU}Z; ekU;rkvksa dk vkdyu fd;k tkrk jgk gS A izkphu dky esa u`R;kxaukvks esa xgjh ukHkh dk fo”ks’k egRo Fkk A xgjh ukHkh dh u`R;kaxukvksa }kjk isV dh u`R; eqnz dk iz;ksx fd;k tkrk Fkk “okl dks ukHkh ls [khprs gq,s ukHkh dks vUnj dh rjQ [khpus ls isV ds elYl fdlh {khy dh rjg ls ukHkh ds pkjks vksj ls ukHkh dh rjQ xgjk gksrs tkrs gS A isV ds bl izdkj dh cukoV ml ij xgjh ukHkh dk vglkl u;kukHkhjke gksrk gS  ns[kus okyk lEeksfgr gq,s ugh jg ldrk A ukHkh lkSUnZ; dh ekU;rk,s le; le; ij izpfyr jgh gS A dqN dchykbZ lekt esa rks L=h;ksa ds xgjh ukHkh dh ekU;rk gS mudk ekuuk gS fd xgjh ukHkh dh L=h;Wk HkkX;oku gksrh gS A ogh Åij dks mBh gqbZ ] ukHkh dh L=h v”kqHk gksrh gS ] M.Vy dh rjg ls mij dks mBh ukHkh dh L=h ls /kj dk fouk”k gksrk gS A izkphu dky esa jktk egjktkvkas }kjk nq”eu ds jkt tkuus ;k fdlh nq”eu dks ijkLr djus ds fy;s xf.kdkvksa dk iz;ksx fd;k tkrk Fkk ] bu xf.kdkvksa esa xgjh ukHkh ,ao ukHkh LFky vFkkZr mnj Hkkx dk >hy dh rjg xgjk gksuk vko”;d Fkk A bl fy;s ,slh efgyk;s viuh ukHkh dks fofHkUu izdkj ds iz;ksxaksa ls ukHkh dks xgjk ,ao mnj dks >hy dh rjg ls  cukrs Fks A  blesa ukHkh dks rks fdlh Bksl oLrq ds iz;ksx ls xgjk fd;k tkrk Fkk ijUrq ukHkh ds vkl ikl ds isV ds eklYl Hkkx dks eqyk;e ,ao xgjk cukus ds fy;s felkt rFkk UkkHkh ds pkjksa rjQ ds elYl dks dfiax ls ÅHkkjrs Fks A blds ckn ukHkh ls “okl dks [khpus dk vH;l dj ukHkh ds pkjsk rjQ ds elYl dks eqyk;e ,ao >hy lk cuk;k tkrk Fkk A xf.kdkvksa dh ukHkh dk dsoy xgjk gksuk gh cYdh ukHkh dk vR;kf/kd xgjk gksuk fo’ks’k egRo j[krk Fkk dgkW tkrk gS fd ukHkh ftruh xgjh gksxh L=h; mruh gh dkeuh; vkd`’kd gksxh ]mlesa lEiw.kZ L=hRo >ydsxk ]mlds “kjhj ds L=h; lqyHk vaxks ds mrkj p                             ukHkh dks xgjk djus ,ao isV dks ukHkh ls vkMh js[kk esa >hy lk xgjk cukuk %&  izkphu dky esa ;k vkt Hkh dbZ dchykbZ lektks esa tgkW ij xgjh ukHkh ,ao isV dk >hy dh rjg ls ukHkh ij xgjk gksrs tkus dh izFkk gS ogkW ij vkt Hkh izkd`frd o ijEijkxr rjhds viuk;s tkrs gS A bl fof/k esa ukHkh ds vkdkj dh dksbZ Bksl oLrq dks ukHkh ij QWlk fn;k tkrk Fkk izk;% ukHkh ds vUnj Mkyus okyh oLrq dk lkbZt ukHkh ds o`r ls FkksMk ls cMk gksuk pkfg;s rkfd og ukHkh ij vPNh rjg ls QWl tk;s ,ao ukHkh dh pkSMkbZ chy dh rjg ls ukHkh ij xgjh gksrh tk jgh gS blds fy;s ukHkh dh vkMh js[kk esa vki dks ,d ukMk ck/kuk gksrk gS ukMs dks bl izdkj ls ckW/krs gS rkfd og ukHkh ij yxk;s ydMh ds VqdMs dks nckrs gq,s ihB dej ds fgLls dks nck;s j[ks yEcs le; rd bl izdkj ls isV ij ukHkh ls gksrs gq,s vkMh js[kk esa ukMs dks ckW/kus ls ukHkh ls vkMh js[kk ds elYl nc dj ldjs gks tkrs gS ftlls ,slk fn[kykbZ nsrk gS fd ukHkh >hy ds vUnj vkSj xgjh gksrh pyh tk jgh gS A bl izdkj dh fof/k dks yEcs le; rd djus ls ukHkh xgjh vkdkj esa pkSMh ,ao isV ukHkh ds mij ds elYl vkMh js[kk esa vUnj dks ?kWlrs pys tkrs gS tks ns[kus esa vR;kf/kd vkd`’kd fn[krs gS A MkW                                                                 vfurk HkVsys 

                                                  uh 'ksi fo’ks"kK ] HkVsys C;wVh Dyhfud

                                                         tcyiqj

 vki Hkh ;fn C;wVh Dyhfud dk fu%'kqYd izf'k{k.k esy ls izkIr djuk pkgrs gS ,ao /kj cSBs bldk v/;;u djuk pkgrs gS rks gekjs bl lkbZM ij lpZ djs ,ao viuk desUV nsuk u Hkwys Agekjk esy ,Msl battely2@gmail.com

नाभि चिकित्सा-अर्चना

             ukHkh ls  peRdkj

                          

 ckLrq ’kkL= esa ftl izdkj ls LFkku o fn’kkvksa dk fo’ks’k egRo gksrk gS ] Bhd blh izdkj ls “kjhj ds vaxks dk Hkh viuk fo’ks’k egRo gS A “kjhj ds dqN LFkkuks dks “kqHk ekuk x;k gS A tSls efLr’d dk e/; fcUnw ,ao “kjhj dk e/; Hkkx tgkW ij pUnu yxk;k tkrk gS A nfguk gkFk nk;s gkFk dh vukfedk vaxqyh dks ifo= ekurs gS A iqtk vkfn ds le; budk iz;ksx fd;k tkrk gS A mDr LFkkuks esa nks LFkku efLr’d dk e/; fcUnw ,ao “kjhj dk e/; fcUnw ukfHk bu LFkkuks dk fo’ks’k egRo gS A

ftl izdkj ls efLr’d dks ns[k dj euq’; ds Kku dk cks/k gksrk gssS ] Bhd mlh izdkj ukfHk dks ns[k dj euq’; ds Hkfo’;kr HkkX; o gksus okyh chekjh;ks ds ckjs esa cryk;k tk ldrk gS A v/;kRe esa ukfHk ij ef.kiwj.k pdz ds ckjs esa dgkW x;k gS ,ao bl fcUnw ij /;ku dsfUnzr djus ls dbZ izdkj dh miyfC/k;kW izkIr dh tk ldrh gS A bl fo|k dks tkuus okyks us blds izR;{k ykHk mBk;s gS A ijUrq bls nqHkkZX; gh dgWuk pkfg;s ] fd bl fo|k dks mUgksus vius rd gh lhfer j[kk vksSj muds lkFk ;g fo/kk Hkh yqIr gksrh pyh xbZ A T;ksfr’k gks ;k vk/;kRe ;k fo’k"ks’k peRdkjks dh ckrs dgh Hkh fdlh Hkh xzUFkks esa blds ckjs esa izk;% de gh mYys[k ns[kus dks feyrk gS A pwfd ;g ,d ljy o loZ= fcuk fdlh [kpZ o xq: ds fo|eku gS  ]rFkk blds Kku ls  vk’kk ds vuq:i ifj.kkeks dks izkIr fd;k tk ldrk gsS A bl fo/kk dsk tkuus okyks us nwljks dks bl fo|k ds ckjs esa bl fy;s ugh cryk;k fd ] ,d rks ;g vR;Ur ljy gS ] fQj gj O;fDr;ksa ds xys ls ;g ckr ugh mrjrh ] dgus dk vFkZ bl ij vklkuh ls fo’okl ugh fd;k ldrk A blh dk ifj.kke gS fd /khjs /khjs bldk viuk egRo [kRe gksrk x;k A blds tkudkjks us bldks jgL; j[kk A 

vki lHkh bl fo|k dk ykHk mBk ldrs gsS A blds fy;s lc ls t:jh gsS vki igys iwjh rjg ls bl ij fo’okl djsa ] rHkh vki dks mfpr ifj.kke feysxk A eu essa blds izfr iw.kZ lefiZr gks ]vU;Fkk ifj.kke ugh feysxk A blds ifj.kke vR;Ur mRlko/kZd o vk’kkuq:i gS cl vki dks FkksMk vH;kl o fo’okl djuk gS A izR;sd izk.kh;ks es nks izdkj dh mtkZ gksrh gS A ftls ge ldkjkRed mtkzZ ,ao nwljs dks udkjkRed mtkZ dgrs gsS ] bls /kukRed “kfDr o _.kkRed mtkZ Hkh dgkW tkrk gS A blh izdkj ls gekjs fopkj Hkh nks izdkj ls gksrs gS A bUgh ldkjkRed ,ao udkjkRed fopkjks dks ge igys vius eu esa LFkku nsrs gS A fQj mUgs dk;Z :i esa ifj.kr djrs gsS  ftldk izHkko gekjs thou esa Li’V fn[kkrk gS A tSls vki MkW0 ;k bUthfu;j ;k ,d lQy O;fDr gS rks ;g vki dh ldkjkRed lksp dk ifj.kke gS ] ogh dqN yksx pksj ]eokyh] ;k xjhc gsS rks ;g muds usxsfVo ;k ukdkjkRed lksp dk gh ifj.kke gsS A bldk izHkko thou Hkj gksrk gS ] ’kjhj ls nks izdkj dh mtkZ fudyrh gS A ,d ldkjkRed ftls ge /kukRed ÅtkZ Hkh dgrs gS  ,ao nqljh gS udkjkRed ;k _.kkRed mtkZ A c`gek.k ÅtkZ dk L=ksr gSs A gekjs “kjhj dk e/; fcUnw ftls ge ukfHk dgrs gS A ;g c`gek.k ls ldkjkRed ¼ /kukRed ½ ÅtkZ x`g.k djrh gS A ÅtkZ c`ge.; dh izR;sd cLrqvks esa fo|eku gS A ge dg ldrs gS fd ge ,d c`gek.h; tho gS A vr% ge tks dqN Hkh ysrs gS ] bl c`gek.; ls izkIr djrs gS A gekjs “kjhj esa c`ge.; dh lkjh oLrqvks dk lekos’k gS A eq[; :i ls tks ÅtkZ ge izkIr djrs gS ] og iap rRoks ls izkIr djrs gS tSls gok ikuh vXuh vkdk’k ,ao i`Foh blds ckn izk.kh;ks dh ldkjkRed ;k udkjkRed n`f’V dk izHkko gekjs thou ij gksrk gS A ge vkW[ksk ls ;k n`f’V ls fdlh vax dh fo’ks"k ÅtkZ dks x`g.k djrs gsS ] ftldk izHkko gekjs dk;kZs o thou ij gksrk jgrk gS A blesa efLr’d o ukHkh izeq[k gS A efLr’d ds [kqys gksus ds dkj.k efLr’d lkdkjRed ,ao udkjkRed nksuks izdkj dh ÅtkZ dks x`g.k dj ldrk gS mlh ds vuq:Ik dk;Z djrk gS  A  ijUrq gekjs “kjhj dk lcls egRoiw.kZ vax ftls ge ukHkh dgrs gsS ] diMksa ls

ukHkh ls dbZ izdkj ds vlk/; jksxks dk mipkj fcuk fdlh nckbZ;ks ds fd;k tk ldrk gS A ukHkh lk/kuk o ukHkh ds tknwbzZ ifj.kkeks ds fy;s bldk fu;fer vH;kl vfr vko’;d gS A blds fy;s ukHkh dks ge’kk [kqyk j[kus dk iz;kl djs A ;fn fdlh O;fDr ds }kjk ukHkh ds nZ’ku fd;s tkrs gS rks ml le; vki ukHkh ij laosnuk ;k LiUnu vkfn eglwl djrs gS ;k ukHkh dh dksf’kdkvks esa gypy [kq’kh dk vglkl gksrk gS rks le{ks dh vki ukHkh ds tknwbzZ ifj.kkeks dks izkIr djus esa lQy gS A ml oDr vki dks viuh lQyrk ds dk;kZs dk euu djuk gS A bl le; vki tks Hkh lkspsxs og dk;Z fcuk fdlh ck/Wkk ds iw.kZ gks tk;sxk A ijUrq ;g flf} vki dks ,dne ls izkIr ugh gks ldrh A blds fy;s dqN fnuks rd fu;fer vH;kl djuk gksxk A /khjs /khjs dqN fnuks esa ,d ,d dzke ls tSls igys ukHkh ds vkl ikl  ek= vglkl dh vuqHkwfr gksxh ]blds ckn ukHkh dh dksf’kdkvks esa gypy ]fQj ogkW ds jksxVs [kMs gksus yxsxs ] ckn esa ukHkh ds vUnj ,d laosnuk dh vuqHkwfr gksxh A vUr esa ukHkh ds vUnj e/; fcUnw ij tc LiUnu gksus yxs rc le{ks dh vki bl lk/kuk esa iw.kZ lQy gks pwds gS a A ;g lk/kuk fdlh Hkh oDr tc lgwfy;r o fcuk fdlh ck/kk ds ukHkh n’ku dk ekgkSy feys bls fd;k tk ldrk gS A tc mDr dk;Z iw.kZ gks tk;s vkSj vki le{ks dh vki blesa lQy gks pqds gsS A mijksDrkuqlkj eglwl gksus yxs] ml oDr vki dsk vius eu esa og ;g fopkj ftldh lQyrk vki pkgrs gS djuk pkfg;s A ukHkh nZ’ku ds   le; vki tks Hkh fopkj eu es djsxs og fu%lUnsg iw.kZ gksxk ] blesa dksbZ lUnsg ugh gS A

        ldkjkRed ÅtkZ dk x`g.k djuk %&

    gekjs “kjhj eas nks izdkj dh ÅtkZ dk lapkj fujarj gksrk jgrk gS A tks izk.k ÅtkZ ds ek/;e ls gksrk gS ] bls lkdjkRe ;k /kukRed ÅtkZ ,ao nqqljs dks udkjkRed ÅtZk ;k _.kkRed ÅtkZ dgrs gS A pkbZuht fpfdRlk i}fr esa ph tks vius nks ÅtkZ ;ku vkSj ;sx ds ek/;e ls “kjhj esa fuZck/k xfr ls izHkkfor gksrh jgrh gS A tc rd ;s nksuks ÅtkZ;s leku :i ls lapkfjr gksrh jgrh gS A izk.kh fujksx ]o nh/kZ vk;q gksrk gS A ijUrq tc dHkh bu nksuks ÅtkZvks esa vlekurk vkus yxrh gS ml le; izk.kh dk “kjhj jksxks dh pisV esa vkus yxrk gS A izkphu vk;qosZn esa jksx ds mRifr ds dkj.kks esa eu dks iz/kku ekuk x;k gS A ogh gksE;ksiSfFkd fpfdRlk esa Hkh jksx dh mRifr dk ewy dkj.k eu dks cryk;k x;k gS A dgkW x;k gS fd igys chekjh dk vkdze.k eu ij gksrk gsS ] blds ckn /khjs /khjs HkkSfrd “kjhj esa ifjyf{kr gksus yxrk gS A vc ;gkW ij iz’u ;g mBrk gS \ vkf[kj ;g eu gS D;k \ bldk chekjh ls D;k lEcU/k gS \ bldk lh/kk lk mRrj gS eu vFkZkr vki ds vius fopkj A eu o fopkjks dk izHkko dsoy HkkSfrd “kjhj esa gh ugh cYdh vki ds iwjs thou ij ] vki ds O;ogkjks dk izHkko gksrk gS A vki vius vkl ikl tks ekgkSy cukrs gsS og Hkh vki ds vius fopkjks o eu ls gksrk gS ] blesa dksbZ lUnsg ugh gS A eu esa mRiUu gksus okys fopkj nks izdkj ds gksrs gS ,d {kf.kd dqN le; ds fy;s gksrk gS A nqljk LFkkbZ fopkj gksrs gS ,d ckj tks fopkj cu x;s ] fQj mls vklkuh ls cnyuk laHko ugh gksrk A tSls ;fn dksbZ cPpk iÅtkZ ls izkIr gksrk gS A ldkjkRed ÅtkZ ]ldkjkRed oLrqvks ls izkIr gksrh jgrh gS  A izk.kh “kjhj es ldkjkRe ¼/kukRed½ ,ao udkjkRe ÅtkZ ¼_.kRed½ ÅtkZ fo|eku gS A tSls fo:} fyax ds izfr vkdz’k.k Hkko blls mRiUu dkeokluk;s A blh izdkj LFkku dk viuk egRo gksrk gS tSlkfd vki efUnj ls fudys rks yksx vki dks iqtkjh o ,d /keZ ij vkLFkk j[kus okyk le{ksxk ;fn vki “kjkc dh nqdku ls fudysxs rks vki dks yksx “kjkch le{ksxs A

                                              MkW0 vpZuk tSu

                                     ’kkldh; vk;qosZn ,ao ukHkh fpfdRld

                                               baUnkSj e0iz0 

ची नी शाग लाभ का व्यवसाय उपचार

                  
  ची नी शाग उपचार लाभ का व्यवसाय है इसका प्रयोग ब्युटी पार्लर ,ब्युटी क्लीनिक एवम मिसाज पार्लर मे हो रहा है, ची नी शाग उपचार  से सोन्दृर्य समस्याओ का उपचार सफलतापूवक किया जा रहा है ,महिलाये इसे सीखा कर ,अपने स्वयम स्वारोजगार स्थापित कर सकती है , एव्म इसे लाभ कमा सकती है ,इससे सबन्धित पूरी जानकारी आप को इन साईड पर मिलेगी

http://beautyclinict.blogspot.in/

beautyclinic.blogspot.com

neeshep.blogspot.com  

xxjeent.blogspot.com

  & ykHk dk O;olk; ph uh ’kkWx%&

     lhfer lalk/kuksa ls fcuk iwWth fuos’k fd;s ;fn dksbZ O;olk; izkjEHk fd;k tk ldrk gS rks og gS ph uh ’kkWx A pwWfd vHkh gekjs ns’k esa blds tkudkjksa dk O;kIr vHkko gksus ds dkj.k bldk usV odZ vius vki fcuk fdlh izpkj izlkj ds cuus yxrk gS A cl blesa vki dks FkksMs ls iz;kl dh vko’;drk gS A 

 

        ph uh “kkx mipkj fof/k ] esa Lokjkstxkj dh vikjlaHkkouk;s gS A bldk dkj.k ,d rks bldks LFkkkfir djus esa iwWth fuos”k dqN Hkh ugh gS ] fQj bl ds mipkj ds fy;s fdlh Hkh izdkj ds “kkldh; iath;u dh vko”;drk ugh gksrh A blds mipkj x`g ;k ikyZj ?kj ls gh vius cps gw,s le; esa izkjEHk fd;k tk ldrk gS A tSlk fd fofnr gS fd C;wVh ikyZl ds xyh pkSjkgks ls ysdj ?kjksa ?kj [kqy tkus ds dkj.k bl O;olk; esa dkEIVh”ku vf/kd gks x;k gS ,ao C;wVh ikyZl dk O;olk; ?kkVs dk O;olk; curk tk jgk gS  ,sls esa ph uh “kkWx ikyZj ;k bldh lqfo/kk;s xzkgdkas dks miyC/k djkbZ tkrh gS ] rks ;g O;olk; ykHk dk O;olk; cu ldrk gS A ph uh “kkWx mipkj esa lHkh izdkj dh chekjh;ksa dk ],ao lkSU)Z; leL;kvksa dk mipkj fcuk fdlh nck nk: ds izkd`frd rjhds ls fd;k tkrk gS A tSlkfd vki lHkh bl ckr dks vPNh rjg ls tkurs gS fd C;wVh ikyZl esa lkSU)Z; leL;kvksa dk dksbZ mipkj ugh gksrk A tSls eLls ]eqWgkls ];k ,d fuf”pr mez ds ckn Hkh L=h; lqyHk vaxksa dk fodflr u gksuk ];k izlo i”pkr isV ij LVªsp ekdZ dk cuuk ;k le; ls igys ckyksa dk >Muk ;k lQsn gksuk vkfn A ph uh “kkWx mipkj esa bu lHkh leL;kvkas dk dkjxj mipkj miyC/k gS A ph uh “kkWx mipkj ls “kkjhfjd ,ao ekufld nksuks izdkj dk mipkj fd;k tkrk gS ,ao ;g “kjhj lfoZflax dh ,d izfdz;k gS ftlls “kjhj LoLF; ,ao LQwfrZoku curk gS blds mipkj ls lkSU)Z; lEcfU/kr dbZ izdkj dh leL;kvksa dk funku fd;k tk ldrk gS A

 “kkWx ;g phu dh Taoist ijEijk ij vk/kkfjr ,d izkd`frd mipkj fof/k gS A bls ph daqx }kjk fodflr fd;k x;k Fkk ] ijUrq le; ds lkFk ,ao vk/kqfud fpfdRlk i)fr;ksa dh nkSM esa ;g ijEijkxr ,ao mi;ksxh mipkj fof/k /khjs /khjs yqIr gksus yxh Fkh A ekLVj Mantak Chai }kjk “kkL=h Taoist ijEijk ij “kks/k i=ksa ds ek/;e ls lu~ 2000 esa bls nqfu;k ds leD{k j[k bldks iqu% u;s Lo:i esa izLrqr fd;k A

ph uh “kkWx Taoist Philosopy ij vk/kkfjr gS Tao dk vFkZ gS The Way vFkkZr LoLF; nh/kZ thou dk lgh jkLrk A ph uh “kkWx dh vo/kkj.k Chi – yin and Yang rFkk Five Eliment Force ij vk/kkfjr gS A ph ÅtkZ “kjhj esa ftu ekxksZ ls gks dj xqtjrh gS mls Meridian dgrs gS tks “kjhj esa 14 gS A buesa ls ckjg tksMh esa ,ao nks ]  ,d “kjhj ds lkeus ds e/; Hkkx esa ,ao ,d ihNs ihB ij “kjhj ds fiNys Hkkx esas ik;h tkrh gS A ph ÅtkZ ;su vkSj ;kWx ds ek/;e ls vukojr lEiw.kZ “kjhj esa cgrh jgrh gS A ;s nksuks ÅtkZ ftls ;su vkSj ;kWx dgrs gS lekU; voLFkk esa jgrh gS rc rd izk.kh;kssa dk “kjhj LoLF; jgrk gS ijUrq tSls gh blesa vlekU;rk vkus yxrh gS rc izk.kh jksxx`Lr gksus yxrk gS A ph uh “kkWx mipkj esa isV ij ik;s tkus okys varfjd vaxksa dks gh VkjxsV fd;k tkrk gS bl mipkj fof/k dh ;g ekU;rk gS fd “kjhj dh leLr chekjh;kW ,ao lkSU)Z; tSlh leL;k;as isV ls gh mRiUu gksrh gS A isV ij gh “kjhj ds egRoiw.kZ vax ik;s tkrs gS fdlh Hkh ,d vax dh [kjkch dk ifj.kke nwljs  vaxksa dks izHkkfor djrk gS A gekjs “kjhj ds leLr dk;Z lalwpuk iz.kkyh ,ao uoZl flLVe  dh lgk;rk ls dk;kZfUor gksrs jgrs gS A tc dHkh lalwpuk iz.kkyh ;k uoZl flLVe lqlIrkoLFkk esa gks ;k viuk vHkh’V dk;Z le; ij u djs rks blls isV ds vafrfjd vax izHkkfor gksrs gS A blh ds dkj.k jl ,ao jlk;uksa esa vlarqyu mRiUu gksrk gS bl mipkj fof/k esa bUgh vaxks dks igpku dj lfdz; fd;k tkrk gS A ph uh “kkWx mipkj dk ,d ykHk vkSj Hkh gS ftl izdkj ls ge vius “kjhj dks LoLF; j[kus gsrq O;;ke ;k ;ksxk djrs gS Bhd blh izdkj ls dsoy isV ij felkt ph0uh0”kkWx rduhdh ls djus ij bldk ykHk ;ksxk ;k O;k;e dh gh rjg gksrk gS A blls isV ij ik;s tkus okys varfjd vax ] ,ao lalwpuk ra= ,ao uoZl  flLVe lfdz; gks tkrs gS ,ao viuk LoHkkfod dk;Z le; ij djus yxrs gS bldk ifj.kke ;g gksrk gS fd dbZ izdkj dh chekjh;kW Bhd gks tkrh gS A “kjhj dh lfoZflax gksus ls “kjhj pqLr LQwfrZoku gks tkrk gS A le`)”khy jk’Vªksa esa cMs cMs QkbZc LVkj gksVYl esa ;g lqfo/kk;s miyC/k gS A O;fDr vius “kjhj dh lfoZflax djkus o “kjhj esa dksbZ chekjh rks ugh gS bldh tkWp djkus ekg esa ,d ckj ph uh “kkWx mipkj vo”; ysrk gS A efgykvksa dh dbZ izdkj dh leL;kvksa esa muesa izeq[k gS efgyk eas ckW>iu ] ;k fQyksfiu V;wc dk u [kqyuk ] ;k xHkZdky dh leL;k;s izlo i”pkr isV o vU; LFkkuksa esa LVªspekdZ ds fu”kkuksa dk cuuk ;k isV dk yVd tkuk ;k fQj L=h; lqyHk vaxksa dk mez ds vuqlkj fodflr u gksuk vkfn ds fy;s efgyk;s bl mipkj dks ekg nks ekg esa ,d ckj vo”; ysrh gS A xHkZ ls iwoZ ;fn bl mipkj dks fy;k tkrk gS rks xHkZdky esa tks leL;k;s gksrh gS mlls futkr fey tkrh gS lkFk gh xHkZLFk f”k”kq LoLF; ,ao rhcz cq)h dk gksrk gS ,aslh efgyk,s ftudh larkus fodykax mRiUu gksrh gS mUgs xHkZ ls iwoZ fu;fer bl mipkj dks ysus ls ;g leL;k mRiUu ugh gksrh A vFkkZr phuh “kkWx ikyZl ;k mipkj x`g [kksyus ij bldk usV odZ fcuk fdlh izpkj izlkj ds blds vk”kkuq:i ifj.kkeksa ds dkj.k cuus yxrk gS A

 mipkj fof/k %& blesa loZizFke ukHkh dk ifj{k.k fd;k tkrk gS ejht dks fpr fyVk dj mlhdh ukHkh ds Lianu dk ifj{k.k djrs gS ;fn Lianu ukHkh ds chpksa chp gS rks O;fDr LoLF; gksrk gS ;fn ukHkh Lianu ysl ek= Hkh f[kldk gqvk feyrk gS rks ftl rjQ dks Lianu f[kldk gqvk gS mlh rjQ ds varfjd vax jksx xzLr gksrs gS vr% mipkjdrkZ bUgh vaxksa dks VkjxsV djrk gS A ifj{k.k djus ij ftl rjQ Lianu gks mlds vkl ikl xgjk nckc nsrs gq,s isV dks VVksyk tkrk gS bl fLFkfr esa ;fn dksbZ vax jksxxzLr gqvk rks og vklkuh ls igpkuk tkrk gS tSl ml LFkku ij lwtu gks ldrh gS ;k nckus ij nZn eglwl gksxk dHkh dHkh xgjk nckc nsrs gh ejht ,dne ls vki dk gkFk gVk nsrk gS A ukHkh Lianu ds ckn isV ij ik;s tkus okys varfjd vaxksa dh igpku dh tkrh gS blds ckn loZizFke ukHkh Lianu dks ;FkkLFkku yk;k tkrk gS ukHkh Lianu dks ;FkkLFkku ykus gsrq vki dfiax ;a= dk Hkh iz;ksx dj ldrs gS ;fn dfiax ;= ugh gS rks ukHkh ij ,d tyrk gqvk fn;k j[ks fQj mlds Åij ls ,d [kkyh crZu dks j[k ns ,slk djus ls ml LFkku ij csD;we iSnk gks tkrk gS ,ao isV ds elYl crZu ls fpid tkrk gS blls Vyh gqbZ ukHkh vius txg ij vk tkrh gS bl crZu dks dqN nsj rd yxk jgus ns ,ao jksxh dks ysVk jgus fn;k tkrk gS nks rhu feuV ds ckn jksxh dks bl izdkj ls cSBus dks dgs rkfd crZu isV ij gh yxk jgs vc mls nks rhu feuV ls ysdj tc rd mls fdlh izdkj dh ijs”kkuh u gks cSBs jgus ns  A bl izfdz;k ds ckn ejht ds isV ls crZu dks gVk dj mls iqu% lh/ks ysVus dks dgs blds ckn vki gkFkksa esa fpduk vk;y yxk dj ukHkh ds pkjks rjQ nckc nsrs gq,s bl izdkj ls felkt djs rkfd ukHkh rd felkt gksdj :drk tk;s A ;g dze tc rd djrs jguk pkfg;s tc rd ukHkh ds pkjks vksj dk ?ksjk iw.kZ ugh gks tkrk A ;g rks ckr ukHkh Lianu ds Vyus dh Fkh A blds ckn ftl vax dks VkjxsV djuk gS mls /khjs /khjs mlds pkjks rjQ felkt djrs tk;s ;g felkt tc rd djuk pkfg;s tc rd jksxh ldwu ls djkrk jgs tSls gh mls rdyhQ gksus yxs felkt djuk cUn dj ns A bl midze ds ckn Åij ds isV ij tgkW ls ilfy;kW izkjEHk gksrh gS nkfgus rjQ ls ckbZ vksj xgjk nckc nsrs gq,s felkt fd;k tkrk gS blls yax ]yhoj ]XkkyCysMj ]gkVZ LVksed Liyhu tSls varfjd vax lfdz; gks tkrs gS blds lkFk bl LFkku ij ik;s tkus okyh lalwpuk r= ,ao uoZl flLVe lfdz; gks tkrk gS A Åij ds isV dks lfdz; djus ds ckn uhps ry isV ij tgkW rd fgc cksu dh gfMM;kW ikbZ tkrh gS mlds Nksj rd xgjk felkt fd;k tkrk gS blls L=h iq:’k ds iztuu vax ,ao cMh vkWr ,ao mlds vkl ikl ds uoZ ,ao lalwpuk r= lfdz; gks dj viuk vHkh’V dk;Z djus yxrs gS mDr izfdz;k ds ckn rhljs LVsi esa ukHkh ds pkjks rjQ xgjk nckc nsrs gq,s felkt fd;k tkrk gS blls fdMuh NksVh vkWr o Liyhu CysMj vkfn ,ao mlds pkjks rjQ dh lalwpuk rFkk uoZ flLVe lfdz; gks tkrk gS bu vaxks dks tek fo”kq+) inkFkZ lfdz; gks dj vklkuh ls ckgj fudy tkrk gS A NksV ,o fo”ks’k dj cMh vkWr esa tes nwf’kr inkFkksZ ds dkj.k tks leL;k gksrh gS mldk fuokj.k gks tkrk gS cMh vkWr ds lfdz; gksrs gh dCt tSlh leL;kvksa dk fuokj.k gks tkrk gS A  bl mipkj ls “kjhj ds lqlIrkoLFkk esa iMs varfjd vax gks ;k fQj lalwpuk iz.kkyh ;k uoZl flLVe gks lHkh lfdz; gks tkrs gS Ablls jl ,ao jlk;u dk larqyu lkekU; voLFkk esa vk tkrk gS A vfUre pj.k esa ukHkh dks lfdz; fd;k tkrk gS ijUrq ;fn ukHkh Lianu Bhd fd;k gS rks bl mipkj dks ugh djrs vU;Fkk iqu% Lianu f[kld ldrk gS A

’kjhj dh lfoZflax %& ftl izdkj ls ge okgu dh lfoZflx djkrs gS bls okgu esa dksbZ [kjkch gksrh gS rks mldk ges irk py tkrk gS nqljk lfoZflx djkus ls okgu igys dh vis{kk vPNs ls dk;Z djus yxrk gS A Bhd blh izdkj ls ge ;fn vius “kjhj dh lfoZflax djk ysrs gS rks blls gekjk “kjhj pqLr nq:Lr gks tkrk gS ogh gekjs “kjhj ds fdlh Hkh vax esa dksbZ [kjkch gS rks mldk irk vklkuh ls py tkrk gS A bl iSFkh ds mipkjdrkZ dk dguk gS fd vki ;ksxk ;k O;;ke u Hkh dj ijUrq lIrkg esa ,d ckj ph uh “kkWx mipkj ys ys rks vki dks izfr fnu ds ;ksxk ;k O;;ke esa tks ifj.kke feyrk Fkk og blds mipkj ls fey tk;sxk A vki dks vk”p;Z yx jgk gskxk fd isV ij felkt djus ls isV ds vax gh lfdz; gksxs gkFk iSj ;k efLr’d ds vax dsSls izHkkfor gks ldrs gS rks bldk vklku lk tckc ;g gS fd  ukHkh ls 72000 ukMh;kW fudyrh gS A jDr lapkj lapkj dk ,jksVk ukHkh ds uhps gksrk gS lalawpuk ra= ,ao uoZl ra= dh “kk[kk;s jhM dh gfMM;ksa ls gksrh gqbZ ukHkh ds vkl ikl ls gh xqtjrh gS blh fy;s isV ij felkt djus ls “kjhj ds nwjLFk vax ij Hkh bldk izHkko gksrk gS A xHkZk o iztuu vax lfdz; ,ao etcwr gksrs gS A bl lfoZflx dks djus ds fy;s ejht dks iwoZ dh rjg ls fyVk ns ,ao loZizFke ukHkh Lianu dh tkWp dj ys ukHkh Lianu lgh gS rks fQj vki loZizFke isV ij fjct ds uhps nkbZ vksj ls ckbZ fjct rd xgjk felkt djs blds ckn ry isV ij fgc cksu dh gfM;ksa ds uhps rd xgjk vfr xgjk felkt dj blds ckn ukHkh ds pkjks rjQ Dykd okbZt fQj blds ckn ,UVh DykdokbZ felkt dbZ ckj djs rRi”pkr mij ds isV ij tgkW ij ilfy;ksa dh gfM;k feyrh gS ogk ij gFksyh dks j[kdj xgjk nckc nsrs gq,s ukHkh rd yk;s bls de ls de nks rhu ckj vo”; djs oSls rks izR;sd felkt dks nks ls ikWp ckj djuk pkfg;s blds ckn nkfgus fjct ds uhps ls blh izdkj nckc nsrs gq,s felkt ukHkh rd dj blds ckn ckbZ fjct ls ukHkh rd fQj ry isV ij fgc cksu ds uhps ls chpksa chp gksrs gq,s ukHkh rd felkt djs blds ckn nkfgus fgc cksu dh gfMMh ds Åijh fljk ls ukHkh rd xgjk nckc nsrs gq,s felkt drs gS blds ckn iqu% nkfgus fjc ds uhps ls ,d ,d pqu ¼yxHkx ,d ,d bap½ ds varj ls xgjk nckc nsrs gq,s ukHkh rd felkt dk djrs gS A nkfgus fjc ds ckn iqu% ck;h fjct ij blh izdkj ls felkt djrs gS blds ckn dej ds ml Hkkx ij tgkW ij cku ugh gksrh mls felkt djrs gS fQj nkfgus fgc cksu ry isV ij blh dze esa felkt djrs gS A blls bl izdkj ls Hkh vki le{k ldrs gS nkfgus fjc ls ,d ,d bap dk varj nsrs gq,s lEiw.kZ isV ij felkt  djuk pkfg;s felkt ukHkh ij gh [kRe djuk pkfg;s A bl izfdz;k ds ckn ukHkh dks vWxwBs ls pkj ikWp ckj xgjk nckc nsrs gq,s nckrs gS blls jDr lapkj dk ,jksVk lfdz; gks tkrk gS blls jDr lapkj rhcz gks tkrk gS lkFk gh vkDlhtu dh iwfrZ c< tkrh gS A bl dze ds ckn ukHkh ds pkjks rjQ Dykd okbZt felkt djrs gS A jksxh dks “kkar eqnzk esa dqN nsj rd ysVs jgus nsrs gS A blds ckn viuh rhu vWxqfy;sk dks ukHkh esa Mkydj ukHkh Lianu dk ifj{k.k djrs gS A bl cksMh lfoZflax ds ckn ejht dks “kkjhfjd LQwfrZ dk vglkl gksrk gS rFkk mldk ruko ,dne de gks tkrk gS og igys ls vPNk eglwl djus yxrk gS A bl mipkj esa fdlh fo”ks’k jksx ds fy;s dksbZ fo”ks’k mipkj ugh gS leLr chekjh;ks ;k LkSkU)Z; lEcfU/kr leLr izdkj dh leL;kvksa dk mipkj blh izdkj fd;k tkrk gS A dsoy Ropk lkSU)Z; o pgjs dh ped o vksBksa dks fLuX/k eqyk;e cukus gsrq ukHkh ij LVªd FkSjkih djrs gS tks ukHkh ij gYdh Bksdj ls fd;k tkrk gS 

  bl fpfdRlk dk ,d ykHk vkSj gS ;fn bldk mipkj ;fn ,d ckj fdlh us ys fy;k rks fQj og bldk vkfn gks tkrk gS pwWfd bl mipkj ls mls lq[kkuqHkwfr gksrh gS “kjhj esa LQwfrZ ds lkFk ekufld ruko de gksrk gS mldh lksp ldkjkRed gksrh ;knnkLr rhcz gks tkrh Hkw[k vPNh yxrh gS isV lEcfU/kr leLr leL;kvksa dk funku gks tkrk gS dCt e/kqesg ]fdMuh dh chekjh ] ekufld chekjh ]jl jlk;uks dh [kjkch vkfn esa ;g mipkj vR;kf/kd dkjxj gks jgk gS vkt cMs cMs “kgjks esa C;wVh ikyZl ] felkt ikyZl esa bldh lsok;s miyC/k gS A efgyk;s vius lkSU)Z; gsrq o xHkkZ/kkj.k ls iwoZ bl mipkj dks vo”; ysrh gS A blesa vPNh dekbZ gS vki usV ij Hkh blds chfM;ks o QkbZy vkfn ns[k ldrs gS A battey2@gmail ij bldh leLr tkudkjh;kW Hksth tkrh gS A bl lkbZM ij Hkh blls lEcfU/kr tkudkjh izkIr dh tk ldrh gS blds lkfgR;ks ls Hkh bldh tkudkjh;kW izkIr dh tk ldrh gS A  http://beautyclinict.blogspot.in/

                                                           

                                                      

                                        

pearcing clinic /poluo पियरसिंग फैशन 13

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      13&  fi;Zflax ikyZj ;k Dyhfud

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      vkt ge lHkh mix`g laLd`fr ls tqM pwds gS vr% ?kj cSBs nqfu;kW Hkj ds QS’ku o ubZ laLd`fr;ksa ls gekjk ifjp; gks jgk gS ftldk ifj.kke lekt esa rsth ls cfi;Zflax ikyZj izkjEHk djus ls igys vki dks fi;Zflax djus dk izf'k{k.k ysuk gksxk A ;g izf'k{k.k fdlh Hkh fi;Zflax Vªsfuax lsUVj }kjk ;k fdlh ,slh lekt lsoh;h laLFkk ls izkIr fd;k tk ldrk gsS] tks efgykvks dks LokcyEch o vkRefuHkj cukus gsrq C;wVh Dyhfud vkfn dk fu%'kqYd izf'k{k.k nsrh gS A fi;Zflax dk izf'k{k.k ,d lIrkg esa vklkuh ls lh[kk tk ldrk gS A blesa ek= 'kjhj dks Nsnus ds fy;s fMLiktsfcy fufMy o gkFkks esa iguus gsrq Xyksc ]LizhV vU; fi;Zflax lsV Vªs vU; ,UVhlsIVhd yks'ku vkfn [kjhnuk gksrk gS A

 tks dkQh de ewY;ks esa fey tkrs gS xzkgd dks ysVkus gsrq ,d yEch Vsfcy dh vko';drk gksrh gS A dgus dk vFkZ gS fd bl O;olk; dks izkjEHk djus esa vki dks de ls de iwath yxkuk gksxh ,ac ,d ,d fi;Zflax dk ifjfJfed ikWp lkS :i;s ls ysdj gtkj gtkj :i;s rd fey ldrk gS A ;g xzkgd ij fuHkZj djrk gS ijUrq bl izdkj dh fi;Zflax lk/ku lEiUUk ifjokjksa }kjk vf/kd djkbZ tkrh gsS ] bl fy;s bldk ifjfJfed Hkh vki dh vk'kk ds vuq:i fey tkrk gS A fi;Zflax ToSyjh lkekU; ToSyjh dh vis{kk vyx gksrh gS A mudh cukoV o mlesa yxus okys vU; lkeku tks lkekU;r% lksukjaaksa vkfn dh nqdkuks ij miyC/k ugh gksrs A bu ToSyjh dk ewY; Hkh lkS :i;s ls ysdj gtkjks esa tkrk gS ] bUgs Fkksd esa [kjhnk tk ldrk gS ] Fkksd ewY; es ;s dkQh lLrs vkrs gS A vr% bu TosSyjh ls vki dks lk< izfr'kr dk 'kq} ykHk gks ldrk gS A tSlk fd vki lHkh bl ckr dks vPNh rjg ls tkurs gS fd gj tkrh /keZ dh efgyk;s viuh cPph;ksa ds ukd dku fNnkrh gS A ;g dk;Z ijEijkxr :i ls lksuh dh nqdkuks esa fd;k tkrk gS ] ftlds dbZ nq%’ifj.kke lkeus vk jgs gsS A tSls lksukj ukd dku dks Nsnus ds fy;ss ,d gh lwts dk iz;ksx djrk gS A blls ,sMl ;k vU; ladked jksxks dh laHkkouk c< tkrh gS A Nsnkrs le; nZn o jDr L=ko gksrk gS ckn esa ?kkWo vkfn idrs QwVrs gS A tc fd fi;Zflax ikyZj esa 'kjhj ds fdlh Hkh fgLls esa Nsn djkrs le; u rks nZn gksrk gS u jDr L=o] u gh ,sMl ;k fdlh ladzked fcekjh;ks dh laHkkouk gksrh gS A pwWfd fi;Zflax es ges'kk ubZ fMaLikstsfcy fufMy dk iz;ksx fd;k tkrk gsS ;s fufMy vR;kf/kd uqdhyh gksrh gS A Nsn djus ls igys ml txg dks fdVk.kq jfgr lsyw'ku ls vPNh rjg ls lkQ fd;k tkrk gS A ;fn vki fi;Zflax ;k 'kjhj dks lqjf{kr rfjds ls Nsn dj mlesa ToSyjh vkfn igukus dh dyk dks lh[k ysrs gS ]rks blesa dksbZ lansg ugh gS fd  vki dh vk; dk lk/ku c

fi;Zflax fof/k%&fi;Zflax vFkZkr Ropk dks lqjf{kr rjhds ls Nsndj mlesa ToSyjh igukuk A fi;Zflax Dyhfud esa fi;Zflax “kjhj ds ,sls LFkkuks ij dh tkrh gS ftlls “kkjhfjd lkSU}Z; c

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fMLikstsfcy fufMy %&1& fMLikstsfcy fufMy lkekU;r% ogh fufMy gksrh gS ftldk iz;ksx vLirkyksa esa fd;k tkrk gS fi;Zflax gsrq iz;ksx dh tkus okyh LVhySl LVhy dh fMLikstsfcy fufMy u0 16-17 ]18]19 xst rFkk yEckbZ 1-5 ls 2  bap gksuk pkfg;s A fufMy ds xst ls rkRi;Z gS lwbZ dh eksVkbZ lwbZ ftruh vf/kd eksVh gksxh Nsnrs le; nZn mruk vf/kd gksrk gS vr% de xst dh fMLikstsfcy fufMy dk iz;ksx djuk pkfg;s ijUrq bl ckr dk Hkh /;ku j[kuk pkfg;s fd mlds uqdhys fNnz okys Hkkx esa ToSyjh dk uqdhyk Hkkx vklkuh ls pyk tk;s A izk;% 16 ;k 17 dHkh dHkh 18 xst dk Ikz;ksx lqfo/kk tud gksrk gS bl xst dh fufMy esa ToSyjh dk uqdhyk Hkkx vklkuh ls pyk tkrk gS A fufMy dh yEckbZ de ls de nks bap ;k 1-5 bap ls de ugh gksuk pkfg;s rkfd vklkuh ls Ropk esa Mkyus ds ckn “ks’k Hkkx cpk jgs A

2&mij crykbZ fof/k esa fufMy ds uqdhys Hkkx ij tgkW ij fufMy dk fNnz gksrk gS mlesa ToSyjh dk uqdhys Hkkx dks QWlk;k tkrk gS A dHkh dHkh fufMy dks Ropk o elYl okys Hkkx ij Mky dj fufMy ds uqdhys Hkkx ls FkksMk lk mij ds Hkkx dks dSph ;k /kkjnkj Iykl ls dkV fn;k tkrk gS A bls blfy;s dkVrs gS rkfd ToSyjh dk uqdhyk Hkkx vklkuh ls pyk tk;s A ijUrq fufMy dks dSph ;k fdlh Hkh vkStkj ls dkWVrs le; bl ckr dk fo'ks’k /;ku j[ks fd fufMy dk dkWVrs le; fufMy dk dVk gqvk Hkkx bl izdkj u dVs fd mlds QSyus ls Ropk ;k ekWl dks uqdlku gks A bl fy;s fufMy dks dkVus ds ckn mls /;ku ls ns[k ys rFkk viuh vWxqfy;ksa ls mldk ifj{k.k dj ys A  

2&ukHkh ij fi;Zflax%& ukHkh ij fi;Zflax dk nkSj fQYeh flrkjksa ls “kq: gqvk ] /khjs /khjs ;g ;qok oxZ dh ilUn curk tk jgk gS A ukHkh iznZ”kuk oL=ksa ds iguus ls ukHkh fi;Zflax dk egRo dkQh c< x;k gS A dgkW tkrk gS fd ukHkh lEiw.kZ “kjhj ds vkd`’k.k dk dsUnz fcUnw gS A L=h;ksa esa lnh;kas ls xgjh xksy ukHkh ds vkd`’k.k dk egRo jgk gS A lksyg J`xkjksa esa ftlesa pkj cMs vax ] pkj yEcs ] pkj NksVs ijUrq vR;Ur vkdzZ’kd vax gksrs gS ftu ij J`xkaj dh ekU;rk;as lHkh lektkas esa fdlh u fdlh :Ik esa izpfyr jgh gS aA mu pkj NksVs vkdzZ’kd vaxkas es ukHkh Hkh ,d gS A ukHkh ij fi;Zflax djkus ls ukHkh dk lkSU}Z; dbZ xquk c< tkrk gS A ukHkh ij fi;Zflax mlds vkdkj xgjkbZ o cukoV vkfn ij fuHkZj djrh gS A ukHkh ij fi;Zflax djus ls tgkW ,d vksj ukHkh dk lkSUnZ; c

ukHkh fi;Zflax fof/k %& fi;Zflax gsrq loZizFke ukHkh dk ifj{k.k fd;k tkrk gS A ;fn ukHkh xksy xgjh gS ,ao ToSyjh bl izdkj ls iguuk gS  rkfd og ukHkh ds vUnj xgjs Hkkx ij gks rks vki dks ukHkh ds Åij Nsn djuk gksrk gS rkfd ToSyjh ukHkh ds vUnj jgs A ;fn vki ukHkh ij dsoy fjax okyh ToSyjh igukuk pkgrs gS rks vki dks ukHkh ds uhps dh fnokj ij Nsn djuk gksrk gS A pwWfd vkt dy ukHkh ij fofHkUu izdkj dh cksYM ToSyjh iguh tk jgh gS A vR;k/kqfud cksYM ToSyjh ftles fjax ij ,d xksy NjsZ dh rjg dh ToSyjh gksrh gS A tks ukHkh ds vUnj fjax dh lgk;rk ls igukbZ tkrh gS A dqN ToSyjh;kW ftlesa fjax dh txg dsoy ,ad gqd gksrk gS ,ao mlds nwljs Nksj ij vkd`’kd fMtkbZu gksrh gS tks ukHkh ls nwj rd yVdrh gsS A bl izdkj dh ToSyjh dks igukus ds fy;s ukHkh ds Åij dh fnokj ;k ukHkh ds uhps dh nhokj ij xzkgd dh bDPNk ds vuwlkj fi;Zflax fd;k tkrk gS A ;gkW ij ukHkh ds fnokjkas ij fi;Zflax djus ds ckjs esa cryk;k x;k gS A vkt ds bl QS”ku ds nkSj esa ukHkh ds vUnj chpks chp xgjs Hkkx esa fi;Zflax dj mlesa bl izdkj ds fjx dks iguk;k tkrk gS rkfd fjax u fn[ks ,ao fjax ds Nksj ij tks NjsZ uqek pedus okyh ToSyjh gS og fn[ks A pwWfd ukHkh ds vUnj xgjs Hkkx esa Nsn djuk dfBu gksrk gS ijUrq vH;kl ls ;g dk;Z vklku gks tkrk gS A

ifj{k.k djus ds ckn ] ;fn vki dks ukHkh dh Åij dh Ropk ij Nsn djuk gS rks loZizFke vki tgkW rd Nsn djuk gS A ml Hkkx ij ,d fu”kku lqfo/kk ds fy;s cuk yhft;s blh izdkj dk ,d fu”kku ukHkh dh xgjs Hkkx dh fnokj ij bl izdkj ls cukuk gksrk gS rkfd Nsnrs le; ftl Hkkx ;k fu”kku ij fufMy ls Nsnk tk jgk gS og nwljh rjQ mlh fu”kku ij  fudys bl fy;s ftldh ukHkh ij fi;Zflax djuk gS mls [kMs gksus dk funZs'k ns tc og lh/kk [kMk gks rc ;g fu'kku fdlh Ldsp isu ls cuk ys rkfd Nsnrs le; og fu'kku Li’V fn[ksA fu”kku cukus ls igys iwjh ukHkh dks fdlh ,UVhlsfIVd yks”ku ls lkQ dj nsuk pkfg;s rkfd ladze.k vkfn dk [krjk u gks ]gkFkks es XyksCl vkfn igu dj iwjh rjg ls lqjf{kr fi;Zflax djuk pkfg;s A nksuks rjQ fu”kku cuk ysus ds ckn Nsnus ds fy;s fMLikstsfcy fufMy u0 18 ;k lqfo/kk ds vuqlkj fufMy dk iz;ksx fd;k tk ldrk gS A

fufMy bl izdkj dh gksuk pkfg;s rkfd mlds gksy esa ToSyjh dk uqdhyk Hkkx vklkuh ls /kql tk;s A blds mijkUr vc dsoy vki dks nZn o jDr L=ko jfgr Nsn djuk gS A nksuks cuk;s x;s fu”kku dks vkil ds feykus gsrq Qkj”ksi dk Hkh iz;ksx fd;k tkrk gS oSls rks ;fn vki iwjh rjg ls vH;LFk gS A rks fcuk Qkj”ksi ds Hkh bl izdkj ls Nsn dj ldrs gS fd fufMy nksuks rjQ ds fu”kkuks dks vklkuh ls Nsn dj nsA ijUrq uolh[kh;ks dks Qkj“kksi dk gh iz;ksx djuk pkfg;sA Qkj”ksi ,d pehVh gS tSlk fd fp= eass cryk;k x;k gS ftlds Åij gSfUMy gksrk gS ftlesa vWxqfy;ks dks /kqlkrs gS gSfUMy ds vUnj dh rjQ gsSfUMy ij ykWd gksrk gS  ,ao uhps dh rjQ nksuks Nksj ij gksy ;k fNnz gksrk gS A Nsnus ls igys Qkj”ksi ds gksy dks bl izdkj ls j[krs gS rkfd nksuks fu”kku Qkj”ksi ds fNnzks ds chpks chp gks A tc vki iwjh rjg ls laUrq’V gks tk;s fd Qkj”ksi Bhd rjg ls cuk;s x;s nksuks fu”kkukas ds chpks chp gS A vc vki us Qkj”ksi ds ftl Hkkx dks ukHkh ds vUnj Mkyk Fkk mls Åij dh rjQ mBk;s blds ckn usosy ds uhps ds fu”kku ij fufMy ds uqdhys Hkkx dks j[kdj rsth ds lkFk fufMy dks Ropk ij bl izdkj ls /kqlk;s rkfd fufMy dk nwljk fljk usosy ds nwljh rjQ ds fu”kku dks phjrk gqvk ckgj fudy tk;s A tSls gh fufMy Ropk ls nwljh rjQW ckgj fudyrh gS vki fufMy ds Ropk ls ckgj fudys uqdhys Hkkx ds gksy ¼fNnz½ esa ToSyjh ds uqdhys Hkkx dks /kqlk ns blds ckn fufMy dks ftl jkLrs ls vUnj fd;k Fkk mlh jkLrs ls ckgj dh rjQ fudkyus ds fy;s fjax ;k ToSyjh ij nckc nsrs gq,s ckgj fudkys A tSls gh vki Ropk ls fufMy dks ckgj fudkysxs ToSyjh dk uqdhyk Hkkx Ropk ds vUnj lqjf{kr rjhds ls /kql tk;sxk A ;fn ToSyjh dk og Hkkx ftls Ropk ij yxkuk gS og gqd dh rjg ls gqvk rks mls Nsn esa /kqlk dj gqd dks bl izdkj ls eksM ns rkfd gqd fudys ugh A ;kfn ToSyjh dk og Hkkx ftls Ropk ij yxkuk gS ml ij ;fn dlus ds fy;s pwfM;kW cuh gS rks ToSyjh ds lkFk tks uV ;k bl izdkj dk cksYM cVuuqek Hkkx ftlds vUnj dh rjQ pwfM;kW gksrh gS ftlesa ToSyjh dks vUnj Mkyus ds ckn dl fn;k tkrk gS A vkt ds vk/kqfud ToSyjh;ks esa dqN bl izdkj dh cksYM ToSyjh;kW miyC/k gS ftlds nksuks rjQ xksy xsn dh rjg ds pedhyh TosSyjh;kW gksrh gS blds ,d Nksj dks Ropk esa /kqlk fn;k tkrk gS blds ckn mlds nwljs fljs ftlij pwfM;kW gksrh gS ml ij ToSyjh dh pwfM;kas dks /kqekdj dl fn;k tkrk gS A fi;Zflax djrs le; ekewyh nZn gksrk gS ckn esa /kkWo vkfn ugh gksrs vklkuh ls fi;Zflax ds /kkWo Hkj tkrs gS A

lko/kkuh;k%&1&'kjhj esa dgha Hkh Nsn djrs le; bl ckr dk fo'ks’k /;ku j[kuk pkfg;s fd ftl vkStkj ls Nsn fd;k tk jgk gS og iw.kZr% lqjf{kr gks blds ft;s LVSySl LVhy dh fMLikstsfcy fufMy dk iz;ksx djuk pkfg;s

2&'kjhj esa Nsnrs le; ,ao Nsnz ds i'pkr ftl /kkrw dk iz;ksx fd;k tk;s og iw.kZ :Ik ls ladzked gks ] iz;ksx dh tkus okyh lwbZ;ksa dks LVªstkbZt fd;k gksuk pkfg;s A ladzke.k ls cpus gsrq gkFkksa es fMLikstsfcy Xyksc dk iz;ksx djuk pkfg;s A rFkk ftl dejs ;k LFkku ij ;g dk;Z fd;k tkuk gS og iw.kZr% lqjf{kr ,ao ladzke.k jfgr gksuk pkfg;s A

3&'kjhj dks Nsnrs le; nZn rks gksrk gS ijUrq nZn u gks bl izdkj dk dk;Z ,d dyk gS vH;LFk fi;Zlj ckjhd lwbZ;ksa dk iz;ksx bl izdkj ls djrs gS fd xzkgd dks de ls de nZn gksrk gsS A

4&'kjhj dks Nsnrs le; nZn u gks blds fy;s nZn de djus ds tsy ;k Lizs vkfn dk iz;ksx Hkh fd;k tkrk gS blesa izeq[k :Ik ls tk;yksdsu Lizs ;k tSy dk iz;ksx fd;k tkrk gS bl tSy ;k Lizs ds iz;ksx ds igys ukHkh o mlds vkl ikl ds {ks= dks lkcwu ls /kksdj LizhV ;k fMVky ls vPNh rjg ls lkQ djuk pkfg;s rkfd ladzke.k dh laHkkouk u gks blds ckn mDr Lisz ;k tSy dks iwjh ukHkh o mlds vkl ikl ds {ks= esa vPNh rjg ls ey ey dj yxkuk pkfg;s bls yxkus ds ckn ikWp feuV rd :duk pkfg;s rkfd ogkW dh Ropk iwjh rjg ls “kwU; gks tk;s blds ckn gh Nsn djuk pkfg;s A

5& 'kjhj esa Nsn djrs le; nZn ls cpus gsrq tk;yksdsu batsD'ku dk Hkh iz;ksx fd;k tkrk gS bls ftl LFkku ij Nsn djuk gS mlds pkjks rjQ ;g batsD'ku yxk;k tkrk gS A blls ogkW dh Ropk 'kwU; gks tkrh gS A ijUrq batsD'ku yxkus ls igys bldk VsLV fd;k tkrk gS A batsD'ku yxkdj Ropk dks 'kwU; djus dh fof/k fdlh izf'kf{kr fi;Zlj ls ;k fdlh fpfdRld ls lh[kuk vR;Ur vko';d gS A fcuk izf'kf{kr O;fDr ls fcuk izf'k{k.k fy;s ;g dk;Z u djs vU;Fkk [krjs dh laHkkouk gS A

6& fi;Zflax ds ckn dqN yksxks ds ?kkWo rqjUr Hkj tkrs gS ijUrq dqN yksxks ds /kkWo idrs gS bl fy;s /kkWoksa dks Hkjus gsrq fdlh ,UVhlsIVhd dzhe ;k /kkWo Hkjus okyh dzhe ds iz;ksx dh lyg nsuk pkfg;s blls /kkWo tYnh Hkj tkrs gS A lksQjkekbZlsu ] ;k gksE;ksiSfFkd dh lcls vPNh nck gS dSysUMqyk enj fVapj esa ysdj dkVZu ls mls ckj ckj yxkus ls /kkWo idrs ugh gS ,o tYnh Hkj tkrs gS dSysUMqyk dks yxkus ij ty gks rks mls ikuh esa feyk dj Hkh yxk;k tk ldrk gS ;k fQj cslyhu esa feykdj yxk;k tk ldrk gS dSysUMqyk lcls vPNk ,UVhlsIVhd gS rFkk blls /kkWo tYnh Hkj tkrs gS A

ukd dku ij fi;Zflax %& lfn;ksa ls balku vius “kjhj esa ifjorZu djrk vk;k gS nqljksa ls vyx fn[kus dh pkgr esa dHkh og vius “kjhj ij VSVw cuokrk rks dHkh “kjhj dks Nsn dj mlesa cksYM ToSyjh igurk rkfd og QS'kusfcy fn[k lds fi;Zflax blh cnyko dk ,d vfHkUu vax gS A dbZ QS'ku vk;s vkSj pys x;s ijUrq lfn;kas ls ekuo leqnk; vius “kjhj dks fNnok dj mlesa ToSyjh igurs vk;k gS A Hkys ;g fdlh /keZ ]lEiznk; ;k ijEijk dk ,d vfHkUu vax jgk gks tSls L=h;ksa dk ukd dku esa Nsn dj ToSyjh iguuk vkfn ijUrq vkt ds bl QS“kusfcy ;qx esa “kjhj ds dbZ fgLlksa esa Nsnz dj mlesa cksYM ToSyjh iguus dk izpyu rsth ls c

iqjkus

 ;fn vki lqjf{kr nZn jfgr ukd dku ;k “kjhj ds vU; Hkkxksa esa fNnz djus esa lQy gks x;s rks fQj D;k gS gj ekrk firk vki ds gh ikl vius cPpksa ds ukd dku fNnokus vk;sxs gh lkFk gh os bldk izpkj izlkj vU; yksxksa ls djsxas blls vki dk usVodZ fcuk fdlh foKkiu ds vius vki cuus yxsxk A bl fy;s vki vius ikyZj esa fi;Zflax Dyhfud vo“; izkjEHk djs ]bl O;olk; dks izkjEHk djus esa iwWth fuos“k de ls de gS A izkjEHk esa vki dks bldk izpkj vo“; djuk gksxk ijUrq tSls gh xzkgd blds ifj.kkeksa dsk ns[ksxk Loa; bldk izpkj vius vki gksus yxsxk A

fi;Zflax %& cPpksa ds ukd dku ij fi;Zfla ¼fNnz½djuk ,d dyk gS pwWfd cPps uktqd gksrs gS lkFk gh mudh Ropk eqyk;e gksrh gS fQj cPps ukd dku fNnokrs le; dkQh Mjs gq,s gksrs gS bl fy;s vki dks bl izdkj ls muds ukd dku dks Nsnuk gS rkfd nZn de ls de gks ,ao Nsn djus ds ckn /kkWo ids u  A tsSlkfd vki bl ckr dks vPNh rjg ls tkurs gS fd ijEijkxr rjhds ls cPpksa ds ukd dkWu lksuh ;k ToSyjh cspus ckyksa ds ;gkW djk;s tkrs gS tks vlqjf{kr gksus ds lkFk Nsnrs le; nZn vf/kd gksrk gS ckn esa /kkWo idrs QwVrs gS A ijUrq vki dks bl izdkj ls Nsn djuk gS rkfd ladzke.k gksus dh laHkkouk u gks Nsnrs le; nZn u gks Nsn ds i'pkr /kkWo u ids

fi;Zflax dk fpfdRldh; vfHker %& lqukj ;k ToSyjh cspus okyksa ds ;gkW ukd dku fNnokus esa dbZ izdkj dh ijs“kkfu;kW gks ldrh gS bldk izeq[k dkj.k gS muds }kjk “kjhj dks Nsnrs le; lko/kkuh;ksa dk u crZuk

1&“kjhj dks Nsnus ls dbZ izdkj ds ladzke.k chekjh;ksa ds gksus dh laHkkouk c< tkrh gS A bl dk izeq[k dkj.k gS ftl /kkrw ls “kjhj dks Nsnk tkrk gS og ldzked gksrk gS A

2&“kjhj dks Nsnus ds fy;s iz;ksx fd;s tkus okyh lkexzh ladzke.k jfgr ugh gksrh A

3&ladzke.k jks/kh yks“ku ]Xyksc vkfn dk iz;ksx ugh fd;k tkrk A

4&ftl txg ;k LFkku ij ;g dk;Z fd;k tkrk gS og ladzked gksrk gS A

fi;Zflax ikyZl ij %& 1&fi;Zflax ikyZl ij “kjhj dks Nsnrs le; iw.kZ lko/kkuh;kW crZ tkrh gS tSls ladzke.k

dks jksdus dk iw.kZ mik;s ladzke.kjks/kh okrkoj.k o mi;ksx fd;s tkus okys vkStkj vkfn ladzke.kjks/kh gksrs gS   pwWfd “kjhj esa ?kkWo ;k [kqys LFkkuksa ls gh “kjhj esa thok.kqvksa dk izos“k gksrk gS mlds dkj.k dbZ ladzke.k chekjh;k W gksrh gS muesa izeq[k gS ,sMl ];k /kkWoksa dk iduk QwVuk vkfn A ;fn “kjhj esa Nsn djrs le; ;fn mi;ksx fd;s tkus okys vkStkj fufMy o okrkoj.k dks thok.kqjfgr dj fn;k tk;s rks bl izdkj dh leL;k ls vklkuh ls cpk tk ldrk gS A /kkWo vkfn Hkh tYnh Hkj tkrs gS A

2&fi;Zflax ikyZl esa “kjhj dks Nsnus ds fy;s ges“kk ubZ fMLikstsfcy fufMy dk iz;ksx fd;k tkrk gS tks lqjf{kr gksrh gS A

3&gkFkksa esa XyksCl dk iz;ksx fd;k tkrk gS A

4&iz;ksx fd;s tkus okys vkStkjksa dks LVªstkbZ“k fd;k tkrk gS A

5&Nsnus ls iwoZ o ckn esa ,.VhlsIVhd dzhe dk iz;ksx fd;k tkrk gS A

6&ftl vax dks Nsnuk gksrk gS mls igys lkcwu ls fQj fMVksy ;k vU; ,.VhlsIVhd yks“ku ls lkQ fd;k tkrk gS A

mDr lko/kkuh;ksa ds Ik“pkr gh “kjhj ij Nsn fd;k tkrk gS tks dkQh lqjf{kr gksrk gS A

loZizFke vki ftl txg ij Nsn djuk gS mldk ifj{k.k djsxs blds ckn vki mls lkcqu ls ;k ,.VhlsIVhd yks“ku ls vPNh rjg ls lkQ dj ns A vius gkFkksa esa Xykscl igus rFkk eWqg ij ekLd yxkdj fMLikstsfcy fufMy u0 19 ;k tks Hkh vki mfpr le{k mldk iz;ksx djs A bls ftl txg ij Nsn djuk gS tSls vki ukd ij Nsnuk pkgrs gS rks igys mls ftl LFkku ij Nsnuk gS j[ks rFkk cPps dks ekrk firk ls mlds gkFkks dks nckus ds fy;s dgs bl Nsn dks djrs le; cPps dks ps;j esa fcBkdj gh djuk pkfg;s rFkk bl ckr dk Hkh [;ky j[ks fd cPpk Nsn djrs le; viuk flj u fgyk;s vU;Fkk fufMy ds nwljs LFkku ij pqHkus dk [krjk gks ldrk gS vc vki us ftl fu/kkZfjr LFkku ij Nsn djuk gS ml ij tk;yksdsu Lizs dj ns blls Ropk “kwU; gks tk;sxh blls nZn ugh gksxk A vki pkgs rks tk;yksdsu yks“ku dk Hkh iz;ksx dj ldrs gS A bls yxkus ds ckn bls vPNh rjg ls eys nks rhu feuV rd eyrs tk;s ,ao tk;yksdsu yxkrs tk;s blds ckn ftl fufMy ls vki dks Nsn djuk gS mls fu/kkZfjr LFkku ij j[k /khjs ls Nsn dj ns tc fufMy dh uksd nwljs rjQ fudy tk;s rc mlesa TosSyjh ds uqdhys Hkkx dks fufMy dh uksd okys Hkkx ij j[k dj ToSyjh dh uksd mlds vUnj Mky dj /khjs /khj fufMy dks bl izdkj ls fudkyrs tk;s rkfd fufMy ds fudyus ds lkFk gh ToSyjh dk uqdhyk Hkkx fufMy ds uqdhys Hkkx ls gksrs gq,s fudyrk tk;s tc iwjh fufMy fudy tk;s ,ao ToSyjh dk Hkkx Åij vk tk;s rc vki ToSyjh ds ml Hkkx dks tSlk Hkh cUn djuk gks dj ldrs gS A tSls ToSyjh fjax ds vkdkj dh gS rks bls nck dj cUn dj ns ;fn ToSyjh ds Nksj ij pwMh;kW gS rks mlesa ToSyjh dks tks Hkh Hkkx fQV gks mls dl ns A blds i“pkr vki Nsn fd;s x;s Hkkx ij fdlh ,.VhlsIVhd dzhe dks yxk ns ,ao /kkWo dks Hkjus gsrq vki dksbZ Hkh ,.VhlsIVhd eyge yxkus dh lykg ns ,ao mUgs crys fd /kkWo ds ,.VhlsIVhd ls lkQ djrs jgs vU;Fkk /kkWo id ldrk gS A tSlk fd geus igys Hkh vki dks cryk;k gS fd gksE;ksiSfFkd esa lcls vPNk lqjf{kr ,.VhlsIVhd nok dSysUMwyk enj fVapj gSS ] bls vki fdlh Hkh gksE;ksiSfFkd dh nqdku ls ,d vkSl [kjhn dj vius ikyZl esa j[ks ,ao isVªksfy;e tSyh fcuk lqxa/k okyh cSlyhu esa bls feykdj bldk eyge cuk ys ,ao fi;Zflax ds ckn vius xzkgdks dks ns vkSj bls ckj ckj fnu esa de ls de nks rhu ckj yxkus dh lykg ns blls /kkWo tYnh Hkj tk;sxs ,ao idus dh laHkkouk ;k ladzke.k dh laHkkouk ugh gksxh A   

 

               &%vko';d lwpuk %&

    fi;Zflax Dyhfud esa vikj laHkkouk;s gS pwWfd gj ;qok oxZ vius “kjhj ds vkd`’kd Hkkxksa esa fi;Zflax djkdj mlesa cksYM ToSyjh iguuk pkgrk gS A pwWfd orZeku esa fi;Zflax ds tkudkjksa dk O;kIr vHkko gS fi;Zflax ds tkudkjh ek= egkuxjksa rd lhfer gS tks eu pkgh Qhl clwyrs gS A fi;Zflax ikyZl dks vius C;wVh ikyZl esa “kkfey djs blls vki dk O;olk; ykHk dk O;olk; cusxk A fi;Zflax ikyZl dh tkudkjh vki http://beautyclinict.blogspot.in/ ;k  battely2@gmail.com ij izkIr dj ldrs gS A bl lkbZM ij vki dks bldh lEiw.kZ tkudkjh;kW fey tk;sxh A blds izf'k{k.k dsUnzksa o blds lkfgR; vkfn ds tkudkjh;kW bl lkbZM ij nh tkrh gS A xwxy ij fi;Zflax VkbZi dj bldh QkbZys ok ohfM;ksa vkfn Hkh ns[ks tk ldrs gS A bldk izf'k{k.k ysus ls igys bldh rS;kjh /kj ij blds lkfgR; ;k battely2@gmail.com ij fu%'kqYd Hksth tkus okyh v/;;u lkexzh ls bldh rS;kjh dj ldrs gS A pwWfd “kjhj essa fi;Zflax djus dk izsfDVdy izf'k{k.k ek= ,d nks ?kaVs esa lh[kk tk ldrk gS vr% igys bldk v/;;u vo“; ?kj ij djys A vkt dy dbZ cMs “kgjksa esa fi;Zflax dk izf'k{k.k fn;k tk jgk gS ijUrq mudh Qhl vkfn cgqr vf/kd gS tSls ,d ,d fi;Zflax ds izf“k{k.k dk ipkl gtkj ls ,d yk[k :I;s rd fy;k tkrk gS ,ao nl iUnzg fnu rd :duk iMrk gS A vuko“;d dkslZ c

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3&izk;% ns[kus esa vk;k gS fd fu%“kqYd O;oLFkk gksus ds dkj.k dbZ Nk= blesa iwjh :fp ugh ysrs u gh os ,Dtke nsrs gS u gh gekjs esy izkIrh dh tkudkjh;kW gh nsrs gS A le; le; ij gekjs }kjk Nk=ksa ls Hksth x;h QkbZyks dh tkudkjh;kW ekWxh tkrh gS tks Nk= ugh Hkstrs blls ;g vuqeku yxk;k tkrk gS fd Nk= dh :ph bl fo’k; esa ugh gS rFkk vkxs dh v/;;u lkexzh Hkstuk cUn dj fn;k tkrk gS A